It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
Register Here
Get ready to smile and say "vegan cheez" at our fun-filled event full of plant-based cheez recipes that will delight tastebuds and tummies!Cheese lovers looking for vegan substitutes, get ready for a fun-filled day at Ruscombe Mansion Co-op Café on Sat Jan 4 2025!J&J Cafe presents Cheez & Crackers: Just Say Cheez!
The JUST SAY …Continue reading about Just Say Cheez Non-Cooking Class Jan 4th
ReVision
Sometimes it is Necessary To Revise Your Dreams In order To Enjoy Your Reality.-the anonymous ginger poet who eats whatever I make (even when it isn’t tacos)
And sometimes, the first apples of late summer are not the sweetest. The Honeycrisps bite. Those Earligolds are a bit…Early. So, …
Photo: nickfourtimes / CC BY-SA 2.0 This warming soup comes from Diane Finlayson, yoga therapist and Dao energy healer. The spice mix in the Velvet Moroccan soup honors traditional Ayurvedic principles of the season. Cumin and coriander are considered some of the finest digestives while cinnamon warms us against the wind. …
Continue reading about Diane’s Moroccan Velvet Chickpea Soup
Photo: Angela Schmeidel Randall / CC BY 2.0 Stay warm in the cold weather with a warming chili recipe from Ruscombe practitioner Paula Derry, Ph.D., LMT. Beans, lentils and other legumes are excellent alternatives to meat protein. They contain incomplete protein, but if you eat other foods made with seeds or grains on the same day it will provide a complete protein. For example, consider serving this vegetarian …
