Stillwaters: Working with Challenging Emotions
In-person Drop-in Classes with Mira Tessman Monthly (usually 4th Wed; sometimes 3rd/5th). 7:00 PM - 8:30 PM Mindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life's […]
