Ruscombe Community, Inc.
Ruscombe is a place where the community practices wellness.
Some of the most important items in your First Aid kit* are mental tricks. Practicing the ability to stay calm and rational will aid you in any emergency. Here is a new memory trick to help you save a life if you suspect someone near you is having a stroke. Response time is extremely important with a stroke, and a delay can mean the difference between full recovery and severe brain damage. …
Continue reading about A Memory Aid for Stroke First Aid – “F.A.S.T.”
Many people are concerned about not getting enough protein in their diet. Many people believe that a high protein diet helps them lose weight. Many people believe it is necessary to supplement their diet with protein powder to get the essential amino acids. These are all myths! …
Around the Ruscombe Table last month we were talking about ASTHMA. Here is a summary of how eleven of the 21 practitioners at Ruscombe answered the question: “How would you treat a child or an adult who came to you with asthma?” …
"Row, Row, Row Your Boat" is a popular English nursery rhyme, often sung as a round. The tune is credited to Eliphalet Oram Lyte (1842-1913) in the publication The Franklin Square Song Collection (1881, New York). Lyte was a teacher and author of grammar and composition textbooks. He lived in Lancaster County and taught in Millersville, Pennsylvania. …
What Baltimore landmark connects William Penn, William Donald Schaefer, Leon Fleischer, Barbara Mikulski, and one of Baltimore’s "Top Docs" for 2008? Answer: The Ruscombe Mansion Community Health Center, which in September celebrates its 25th year as a holistic center at 4801 Yellowwood Avenue in northwest Baltimore. …
Continue reading about 25 Years of Healthy Intentions: Ruscombe Marks a Milestone
4801 and 4803 Yellowwood Ave.
Baltimore, MD 21209
Phone: 410-367-7300
Fax: 410-367-1961
Email: wellness@ruscombe.org
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