More and more, doctors and therapists are touting the the healing benefits of Nature. Explore exactly why “Vitamin N” is key to wellbeing.
Wednesday, April 19 · 7 – 8:30pm EDT
Our panel of experts will explore exactly why “Vitamin N” is key to wellbeing, and how people can increase their access to this powerful resource without having to travel to remote or exotic places. Participants will be able to identify specific practices and local resources that support deepening their nature connection. This discussion is especially geared towards those living in urban environments.
$15 suggested donation
Featured Speakers:
Evangeline Jamila Keita, MA
RYT=200, Founder, Yarabee Love Yoga, LLC
Certified Kirpalu Mindful Outdoor Guide
Carin Kirikos, LCSW-C
Founder, Align Nature-Informed Counseling and Wellness
Certified Nature-Informed Therapist
Objectives:
- Participants will be able to cite current research that explains how and why spending time outdoors offers health promoting benefits for mind, body, and spirit
- Participants will learn about the practices and programs in the Baltimore Metro Area that promote healing through nature
- Participants will leave with specific ideas and tools to develop their own nature practices
- Participants will be provided resources to increase their knowledge and awareness and to further their own personal nature connection