Please join us for learning and practicing some of the fundamentals of mindfulness meditation and/or deepen your practice and connection to ALL in a half-day retreat.
Free or Donation-Based Saturdays- Fall 2023
Nov. 4- 10:00 AM-Noon: Introduction to Mindfulness Meditation – Includes formal and informal practices
Dec. 2- 10:00 AM-2:00 PM (half-day retreat): ‘Tis the Season to be Present- Cultivating Seven Attitudes of Mindfulness
Pre-registration required. Limited to ten participants. After you register, a confirmation email will be sent to you. Registration ends two hours prior to each event.
Register here for Mindfulness Meditation and Half-Day Retreats.