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  • Reiki Level I Class

    Reiki Level I Class
    Ruscombe Community Hall - 4803 Yellowwood Ave 4803 Yellowwood Ave, Baltimore, MD, United States

    The course is guided by Nereus Goldstar, a Reiki Guardian Teacher, whose role emphasizes lineage stewardship, ethical practice, and attentive instruction. With continued guidance, group practice, and initiatory rites, students complete the program with a Level I certification and a strong foundation for integrating Reiki into daily life and community care. This three-month Reiki Level […]

  • Polyvagal PLAY: A 4-Week Series

    Polyvagal PLAY: A 4-Week Series
    4801 Yellowwood Ave 4801 Yellowwood Ave, Baltimore, MD, United States

    If your work asks you to stay calm when nothing around you is calm, this series is for you. Polyvagal PLAY is a trauma-responsive, body-based approach to nervous system regulation, built for the people whose job is to hold steady for someone else: social workers, educators, caregivers, therapists, and anyone in a helping role. Over […]

  • Root & Release: Gentle Garden Yoga for Stress Resilience

    Root & Release: Gentle Garden Yoga for Stress Resilience

      In this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion, supporting the nurturing of your nervous system through the ancient traditions of Hatha, Kripalu, and Ashtanga yoga including breathwork; slow/gentle mindful movement, havening, and meditation in savasana. Research continues to grow steadily on the immense […]

  • Reiki Level I Class

    Reiki Level I Class
    Ruscombe Community Hall - 4803 Yellowwood Ave 4803 Yellowwood Ave, Baltimore, MD, United States

    The course is guided by Nereus Goldstar, a Reiki Guardian Teacher, whose role emphasizes lineage stewardship, ethical practice, and attentive instruction. With continued guidance, group practice, and initiatory rites, students complete the program with a Level I certification and a strong foundation for integrating Reiki into daily life and community care. This three-month Reiki Level […]

  • Hatha Yoga w/ Elisabeth Gambino

    Hatha Yoga w/ Elisabeth Gambino
    Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

    Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

  • Community Crystals and Reiki Circle

    Community Crystals and Reiki Circle
    Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

    Join Nereus North Goldstar,  a Crystal Resonance Therapist and Reiki Teacher, for an afternoon of relaxation and positive energy. Expect to drop into a deeply relaxing space with soft music, sound instruments, calming scents, gentle healing touch, and crystals — lots and lots of crystals. Participants will receive a Reiki session, journey together in conscious […]

  • Reiki Level I Class

    Reiki Level I Class
    Ruscombe Community Hall - 4803 Yellowwood Ave 4803 Yellowwood Ave, Baltimore, MD, United States

    The course is guided by Nereus Goldstar, a Reiki Guardian Teacher, whose role emphasizes lineage stewardship, ethical practice, and attentive instruction. With continued guidance, group practice, and initiatory rites, students complete the program with a Level I certification and a strong foundation for integrating Reiki into daily life and community care. This three-month Reiki Level […]

  • Polyvagal PLAY: A 4-Week Series

    Polyvagal PLAY: A 4-Week Series
    4801 Yellowwood Ave 4801 Yellowwood Ave, Baltimore, MD, United States

    If your work asks you to stay calm when nothing around you is calm, this series is for you. Polyvagal PLAY is a trauma-responsive, body-based approach to nervous system regulation, built for the people whose job is to hold steady for someone else: social workers, educators, caregivers, therapists, and anyone in a helping role. Over […]

  • Root & Release: Gentle Garden Yoga for Stress Resilience

    Root & Release: Gentle Garden Yoga for Stress Resilience

      In this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion, supporting the nurturing of your nervous system through the ancient traditions of Hatha, Kripalu, and Ashtanga yoga including breathwork; slow/gentle mindful movement, havening, and meditation in savasana. Research continues to grow steadily on the immense […]

  • Reiki Level I Class

    Reiki Level I Class
    Ruscombe Community Hall - 4803 Yellowwood Ave 4803 Yellowwood Ave, Baltimore, MD, United States

    The course is guided by Nereus Goldstar, a Reiki Guardian Teacher, whose role emphasizes lineage stewardship, ethical practice, and attentive instruction. With continued guidance, group practice, and initiatory rites, students complete the program with a Level I certification and a strong foundation for integrating Reiki into daily life and community care. This three-month Reiki Level […]

  • Hatha Yoga w/ Elisabeth Gambino

    Hatha Yoga w/ Elisabeth Gambino
    Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

    Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

  • Reiki Level I Class

    Reiki Level I Class
    Ruscombe Community Hall - 4803 Yellowwood Ave 4803 Yellowwood Ave, Baltimore, MD, United States

    The course is guided by Nereus Goldstar, a Reiki Guardian Teacher, whose role emphasizes lineage stewardship, ethical practice, and attentive instruction. With continued guidance, group practice, and initiatory rites, students complete the program with a Level I certification and a strong foundation for integrating Reiki into daily life and community care. This three-month Reiki Level […]