Hatha Yoga with Elisabeth Gambino
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesHatha yoga is the physical practice of yoga. In this new 75 minute all-levels class, learn to build a yoga practice and adapt it to your body, to build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will focus on a specific physical opening, freeing your body from movement patterns and opening your anatomy […]