In a world that can seem increasingly overwhelming at times, being able to find your own center can help you gain clarity about what you want and need in your life. It can also help you be more compassionate in the way you treat yourself, and toward others. In this two hour experiential workshop, learn […]

Take one morning this fall to take care of yourself and have fun!  Creativity is a gateway to finding the things that light us up and feel alive. Learn about how being in flow can help us feel more vibrant and more engaged with life and try a variety of different exercises to be able […]

Dr. Maria Talten presents a new workshop at Ruscombe. Come explore different herbal remedies that can be made from your kitchen or garden using herbs. Enjoy creating your own tincture,poultice, or remedy. All ingredients and workbook are included in the price! $10

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]