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Event Series Hatha Yoga w/ Elisabeth Gambino

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Event Series Hatha Yoga w/ Elisabeth Gambino

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Event Series Hatha Yoga w/ Elisabeth Gambino

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Stillwaters: Mindfulness Meditation for the Busy Mind

In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  August 28, September 25, October 23, November 26, and December 18 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month, we will explore a mindfulness topic […]

Event Series Hatha Yoga w/ Elisabeth Gambino

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Breast & Body Thermography Screenings available at Ruscombe Mansion on Wednesday, December 3rd from 10 am – 1 pm

BOOK NOW! WHAT IS THERMOGRAPHY?? DITI (Digital Infrared Thermal Imaging or Thermography) is a non-invasive diagnostic technique that allows the examiner to visualize and quantify changes in skin surface temperature. DITI’s role in breast disorders is to help in early detection and monitoring of abnormal physiology and the establishment of risk factors for the development or […]

Event Series Hatha Yoga w/ Elisabeth Gambino

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]

Event Series Hatha Yoga w/ Elisabeth Gambino

Hatha Yoga w/ Elisabeth Gambino

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]