Ruscombe Community, Inc.

It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.

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TRE® (Tension, Stress and Trauma Releasing Exercises®) Global Certification Training

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Reported Benefits are endless!! These gentle and profound practices facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. Some of the benefits that you may experience by practicing TRE are: * release of chronic tension * discharge emotional and physical trauma * improve sleep and […]

Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

TRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response […]

MELT Method Class

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Discover the secrets to pain-free living — at any age! Join Amy for a series of 8 classes, and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This series will use a MELT Soft Roller to simulate the […]

Feel Better Now! 90-minute MELT Intro Workshop

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Come to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it […]

MELT Method Class

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Discover the secrets to pain-free living — at any age! Join Amy for a series of 8 classes, and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This series will use a MELT Soft Roller to simulate the […]

Prayer Ribbon Ceremony

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Prayer Ribbon Ceremony at Ruscombe Mansion on Friday, March 10, 4-6 PM. This will be around the pond if the weather permits. Lead by Evan Pritchard. Free or donation. In this Algonquin tradition, the ribbons—yellow, red, black and white--represent the four original races of man; the green, Mother Earth; the blue, Father Sky. When we […]

Prayer Ribbon Workshop & Ceremony

White Rose Farm 4234 Ruggles Road, Taneytown, MD, United States

Native American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity in America. The ribbons—yellow, red, black and white—represent the four original races, the green, Mother Earth, and the blue, Father Sky. When we tie them […]

Holistic Practitioners Discussion Forum

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

GAPS Diet (and other natural treatments) for Autism and ADD · Angela Taylor This monthly group is open to any holistic health practitioner who wants to talk with practitioners in their own and other modalities. The purposes are: skill-building, sharing information and experiences, and discovering methods to develop ourselves and support each other. Angela Taylor’s […]

An Introduction to Shadow Work®

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Shining a light on the potential within... “Once in a while you get shown the light in the strangest of places if you look at it right.” ~Grateful Dead Shadow Work may sound dark, but it’s actually a technique for exploring behaviors and roadblocks to growth that you can’t seem to see in yourself—the things […]

Photography Exhibition and Sale

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Ruscombe's Property Steward Emeritus David Penney will be displaying his framed photos & prints for sale. All day, in the Conference Wellness Room. Signed hand-made gelatin-silver prints, many selenium or sepia-toned; some are 8x10" and some 11x14". There will be some 16x20" prints, and some matted ones of each size. Click photos to enlarge. Also […]

Holistic Practitioners Discussion Forum

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Treating Pain Holistically This monthly group is open to any holistic health practitioner who wants to talk with practitioners in their own and other modalities. The purposes are: skill-building, sharing information and experiences, and discovering ways to develop ourselves and support each other. Bring your thoughts, experience, expertise, and questions to a roundtable discussion of […]

Ease, Grace, and Movement – A Free Movement Festival

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Open to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin and part of #InternationalFeldenkraisWeek, a coordinated Feldenkrais Festival​, with sister events in DC and Frederick. Please join us for one or all four of our […]

Contact Us

4801 and 4803 Yellowwood Ave.
Baltimore, MD 21209
Phone: 410-367-7300
Fax: 410-367-1961
Email: wellness@ruscombe.org

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