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Coming Home to Wholeness: Women’s Mindfulness and Self-Compassion Retreat

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Join us for a day of grounding, centering, and re-kindling a kind-hearted connection with yourself. Allow yourself to “be”, just as you are, supported by the company of other women, the practices (below), and the serenely beautiful grounds of Ruscombe Mansion. • Sitting and Walking Meditation • Body Scan • • Seeing Meditation • Lovingkindness […]

Eat Well and Stay Well in the New Year

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Come cook in Ruscombe’s Kitchen with Steph! We’ll make recipes together that are in tune with the season and focused on keeping you healthy. In January, drinks from the kitchen pharmacy and soup-making — team up to make a menu to ward off the cold. And, of course, there will be treats! Menu is Gluten-Free, […]

Holistic Practitioners Discussion Forum

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Roundtable: Holistic Practice and Cancer This monthly group is open to any holistic health practitioner who wants to talk with practitioners in their own and other modalities. The purposes are: skill-building, sharing information and experiences, and discovering methods to develop ourselves and support each other. Bring your thoughts, experience, expertise, and questions to a roundtable […]

The Gurdjieff Teaching: A Way In Life

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Practical Conversations about Spiritual Questions. No cost to attend. Contact gurdjieffmaryland@gmail.com with questions. Sponsored by Maryland Gurdjieff Society.

TRE® (Tension, Stress and Trauma Releasing Exercises®) Global Certification Training

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Reported Benefits are endless!! These gentle and profound practices facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. Some of the benefits that you may experience by practicing TRE are: * release of chronic tension * discharge emotional and physical trauma * improve sleep and […]

Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

TRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response […]

MELT Method Class

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Discover the secrets to pain-free living — at any age! Join Amy for a series of 8 classes, and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This series will use a MELT Soft Roller to simulate the […]

Feel Better Now! 90-minute MELT Intro Workshop

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Come to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to eliminate stuck stress before it […]

MELT Method Class

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Discover the secrets to pain-free living — at any age! Join Amy for a series of 8 classes, and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life. This series will use a MELT Soft Roller to simulate the […]

Prayer Ribbon Ceremony

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Prayer Ribbon Ceremony at Ruscombe Mansion on Friday, March 10, 4-6 PM. This will be around the pond if the weather permits. Lead by Evan Pritchard. Free or donation. In this Algonquin tradition, the ribbons—yellow, red, black and white--represent the four original races of man; the green, Mother Earth; the blue, Father Sky. When we […]

Prayer Ribbon Workshop & Ceremony

White Rose Farm 4234 Ruggles Road, Taneytown, MD, United States

Native American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity in America. The ribbons—yellow, red, black and white—represent the four original races, the green, Mother Earth, and the blue, Father Sky. When we tie them […]

Holistic Practitioners Discussion Forum

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

GAPS Diet (and other natural treatments) for Autism and ADD · Angela Taylor This monthly group is open to any holistic health practitioner who wants to talk with practitioners in their own and other modalities. The purposes are: skill-building, sharing information and experiences, and discovering methods to develop ourselves and support each other. Angela Taylor’s […]