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TRE® Tension & Trauma Release

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

Baltimore Astrology Society: Successful Chart Reading

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

How to Complete a Successful Chart Reading Taught by Kitty Hatcher Do you know the astrological parts (Planet, Sign, House & Aspect) but lack the confidence to take your knowledge of Astrology to the next step? Maybe you are already reading charts professionally but want to learn the secrets of what make some astrologers so […]

Baltimore Astrology Society

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Baltimore Astrology Society meets monthly at Ruscombe. See BASAstrology.org for more information.

Creating Resilience: Defining Trauma and Adapting to It

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Ruscombe Mansion Community Health Center is welcoming the holistic healing community for a networking and educational event on Thursday, April 4, from 6:30-8:00 PM. This event is an opportunity for holistic healers, recent graduates, and current students involved in the greater Baltimore area healing community, to meet, connect, and grow. Practitioners will also have a […]

TRE with Lisa

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

The Sounder Sleep System: Taught by Paris Kern

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

You'll learn to teach your body how to sleep soundly and wake refreshed! What is it? The Sounder Sleep System® is a holistic insomnia solution inspired by the Feldenkrais Method® as well as Qi Gong, Yoga and meditation techniques. This system of gentle, sleep-inducing gestures, called mini-moves™, quickly lulls you into a state of blissful, […]

Gokhale Method® Free Intro Workshop

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Learn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunningly simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]

Gokhale Method® Foundations Course

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Learn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunning simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]

A Solstice Retreat

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

An evening to pause, welcome the new season, and create your summer intention. “This is the solstice, the still point of the sun, its cusp and midnight, the year's threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.” - Margaret Atwood Have you ever felt like […]

Healing Qigong in Two Parts

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Gathering Healing Qi from the Universe Processing Qi in the Human Stove All qigong is healing, that’s important to know. But this form, called Sheng Zhen Healing Qigong, was designed to be done in a chair. The seated position makes it even easier to focus on: • Opening the chest • Opening the sides of […]

Hike Through History: From Cylburn to Ruscombe

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Tour the Cylburn Mansion, built by copper mining tycoon Jesse Tyson in 1888, then join us on a short easy 15-minute walk on paved pathways to the Ruscombe Community Health Center to learn about the history of Jesse’s brother James’ estate next door. Adventurous souls can join Naturalist Molly on a moderate hike through the […]

TRE® Exercise Series

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

$20