Reducing Back Pain with The Gokhale Method®
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesJoin Monisha White for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and the how of the Gokhale Method®. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases […]