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Divine Fitness Pilates

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Divine Fitness presents a 5-week Pilates-based, core strength and stretching program. 5 weekly classes for $60 or $13.50 drop-in. Thursdays 6:30-7:15pm starting November 8, 2018. For more info call Tina Brown @ 410-491-1779 • Build Core Strength • Help relieve back pain • Improve breathing & posture • Reduce stress • Add confidence to your […]

Shamanic Journey for Manifesting What You Want

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Come and enjoy a Spiritual Journey and Healing Experience through this Shamanic Journey (Deep Guided Meditation/Sacred Circle/Sound Healing) FOR MANIFESTING WHAT YOU WANT, facilitated by Patricia Hawse and Cheryl Kilduff. After setting intentions (that what you wish to gain from the journey experience), ALL will be relaxed with drums, crystal singing bowls, rattle, and meditative […]

Reducing Back Pain with The Gokhale Method®

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Join Monisha White for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and the how of the Gokhale Method®. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases […]

Shamanic Journey for Healing Your Inner Child & Family

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Come and enjoy a Spiritual Journey and Healing Experience through this Shamanic Journey (Deep Guided Meditation/Sacred Circle/Sound Healing) FOR HEALING YOUR INNER CHILD/HEALING YOUR FAMILY, facilitated by Patricia Hawse and Cheryl Kilduff. After setting intentions (that what you wish to gain from the journey experience), ALL will be relaxed with drums, crystal singing bowls, rattle, […]

MELT Away Your Stress!

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Learn how you can keep your body feeling great at any age! Every Sunday in December we will gather and create MELT maps for releasing stuck stress and creating greater ease throughout our bodies. If you have just a few minutes a day to help yourself let go of stress, these classes will give you […]

TRE® Tension & Trauma Release

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

Baltimore Astrology Society: Successful Chart Reading

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

How to Complete a Successful Chart Reading Taught by Kitty Hatcher Do you know the astrological parts (Planet, Sign, House & Aspect) but lack the confidence to take your knowledge of Astrology to the next step? Maybe you are already reading charts professionally but want to learn the secrets of what make some astrologers so […]

Baltimore Astrology Society

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Baltimore Astrology Society meets monthly at Ruscombe. See BASAstrology.org for more information.

Creating Resilience: Defining Trauma and Adapting to It

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Ruscombe Mansion Community Health Center is welcoming the holistic healing community for a networking and educational event on Thursday, April 4, from 6:30-8:00 PM. This event is an opportunity for holistic healers, recent graduates, and current students involved in the greater Baltimore area healing community, to meet, connect, and grow. Practitioners will also have a […]

TRE with Lisa

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

The Sounder Sleep System: Taught by Paris Kern

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

You'll learn to teach your body how to sleep soundly and wake refreshed! What is it? The Sounder Sleep System® is a holistic insomnia solution inspired by the Feldenkrais Method® as well as Qi Gong, Yoga and meditation techniques. This system of gentle, sleep-inducing gestures, called mini-moves™, quickly lulls you into a state of blissful, […]

Gokhale Method® Free Intro Workshop

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Learn healthy posture and movement patterns to restore your structural integrity and live an active, pain-free life. "Stunningly simple, the Gokhale Method® turns much of conventional wisdom about pain and posture on its head. Each lesson gave immediate results and I now look forward to many years of a healthy neck and back." -Joan Baez, […]