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TRE® Tension & Trauma Release

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

Hatha-style Yoga with Melanie

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Stretch your mind, body, and soul! Follow on Facebook and Instagram @YogistylebyMel

MELT By The Book

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

MELT is for anyone who wants to slow down the ageing process, and live pain-free. Having a balanced nervous system and healthy connective tissue is the key. Over 4 Sunday afternoon sessions in October, you will learn simple techniques to improve your body's ability to restore Balance, and repair itself. $60 for the series. Register […]

Longevity Thermography – Breast Cancer Awareness Month

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

DITI (Digital Infrared Thermal Imaging or Thermography) is a non-invasive diagnostic technique that allows the examiner to visualize and quantify changes in skin surface temperature. An infrared scanning device is used to convert infrared radiation emitted from the skin surface into electrical impulses that are visualized in color on a monitor. This visual image graphically […]

Magic Pills Screening and Homeopathy for Health

Nourishing Journey 8975 Guilford Road, Suite 170, Columbia, Maryland

Short presentation on Homeopathy, its efficacy in mental health, followed by screening of the film Magic Pills. Download the flyer for more information! Note: This even is not located at Ruscombe.

Divine Fitness Pilates

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Divine Fitness presents a 5-week Pilates-based, core strength and stretching program. 5 weekly classes for $60 or $13.50 drop-in. Thursdays 6:30-7:15pm starting November 8, 2018. For more info call Tina Brown @ 410-491-1779 • Build Core Strength • Help relieve back pain • Improve breathing & posture • Reduce stress • Add confidence to your […]

Shamanic Journey for Manifesting What You Want

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Come and enjoy a Spiritual Journey and Healing Experience through this Shamanic Journey (Deep Guided Meditation/Sacred Circle/Sound Healing) FOR MANIFESTING WHAT YOU WANT, facilitated by Patricia Hawse and Cheryl Kilduff. After setting intentions (that what you wish to gain from the journey experience), ALL will be relaxed with drums, crystal singing bowls, rattle, and meditative […]

Reducing Back Pain with The Gokhale Method®

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Join Monisha White for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and the how of the Gokhale Method®. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases […]

Shamanic Journey for Healing Your Inner Child & Family

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Come and enjoy a Spiritual Journey and Healing Experience through this Shamanic Journey (Deep Guided Meditation/Sacred Circle/Sound Healing) FOR HEALING YOUR INNER CHILD/HEALING YOUR FAMILY, facilitated by Patricia Hawse and Cheryl Kilduff. After setting intentions (that what you wish to gain from the journey experience), ALL will be relaxed with drums, crystal singing bowls, rattle, […]

MELT Away Your Stress!

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Learn how you can keep your body feeling great at any age! Every Sunday in December we will gather and create MELT maps for releasing stuck stress and creating greater ease throughout our bodies. If you have just a few minutes a day to help yourself let go of stress, these classes will give you […]

TRE® Tension & Trauma Release

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

You are invited to participate in an innovative way to release tension and stress from your body. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]

Baltimore Astrology Society: Successful Chart Reading

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

How to Complete a Successful Chart Reading Taught by Kitty Hatcher Do you know the astrological parts (Planet, Sign, House & Aspect) but lack the confidence to take your knowledge of Astrology to the next step? Maybe you are already reading charts professionally but want to learn the secrets of what make some astrologers so […]