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MELT by the Book: A Four-Session Self-Care Series

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

The Way of Wholeheartedness: A Course in Relationships

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Transforming Conflict into Love, Deepening Good Relationships 5 Sessions starting 1/30/2018, 7-9pm You are warmly invited to attend this 5-week seminar, a powerful way of transforming conflict into love and intimacy. It’s for A. those wanting to heal conflicted relationships; B. those struggling with boredom or tension in long-term relationships; and C. those wanting to […]

Feldenkrais Awareness Through Movement

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing and non-stressful. Each class will feature a different Feldenkrais lesson. The lessons use gentle movements that are slow and with minimal effort so as to […]

MELT by the Book

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. Come experience lasting changes in how your body looks and feels. Experience all of the techniques in the New York Times bestselling book […]

Essential Oils for Self-Healing

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Essential oils are the concentrated essence of plants, containing the scent and unique healing properties of each individual plant. Each oil can address specific symptoms; physical, emotional, psychological. Come for this short introduction on how to use essential oils to benefit yourself, as well as your family and friends. We will begin with a few […]

MELT Review Class

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Need a little review of some of the MELT moves? Join us for a 2 hour class review! Bring your questions to Amy and we will practice the moves that you aren't completely comfortable executing. $30. Space is limited, so register early! For more information, call 410-343-9727 or email amybondt@gmail.com.

New Moon Workshop: Sensory Pathway to Peace

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Explore the sensory pathway of inner peace as a gateway to planetary peace! Float on the waters of the new moon as a time of intention-setting ... to see, hear, smell, taste and touch your way to radiating inner peace out to the community and world. During this half day workshop at Ruscombe, we will […]

Ho’oponopono and the New Rosary

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

An Adventure in Healing, Forgiveness, and Love Contact Sharon Wallace at 443-226-0054

Meditation for the Rest of Us

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

A beginner's class in Mindfulness and Meditation If you don't know how but want to, don't believe you can sit still but want to learn or constantly tell yourselve "I don't have the time to meditate" ... this class is for you. Meditation and Mindfulness help clear a way to better personal decision-making. You may […]

Transforming the Elements

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Interactive CEU training utilizing groundbreaking Aroma Acupoint Therapy With Tiffany Carole, MS, L.Ac., EAMP If you are interested in treating mental and emotional unbalances, you won't want to miss this unique seminar. If you love essential oils, and have a sense of how supportive they can be for us at this time, then come and […]

Sufi Sesshin Retreat

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Presented by Sufi Order Baltimore Led by Yasmin Haut Remove yourself from the hustle and bustle of the world for a while. Recall your authentic being. Renew and replenish yourself with this one-day retreat. In Sufi Sesshin, we alternate active spiritual practices (e.g., chanting, sacred dance) with silent seated meditation. Sesshin is a Zen Buddhist […]

Autumnal Equinox Labyrinth Walk

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Awareness - Balance - Healing Meditation - Relaxation - Charity A labyrinth is an ancient symbol that relates to wholeness. It represents a journey to your own center and back again. With every step, it provides a meditative way to relieve stresses and bring you back to balance and harmony. Take some time to acknowledge […]