It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month 7:00 PM - 8:30 PM August 28, September 25, October 23, November 26, and December 18 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month, we will explore a mindfulness topic […]
talking, sharing, workshops, speakers, field trips. GardenClub.Ruscombe@gmail.com
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
talking, sharing, workshops, speakers, field trips. GardenClub.Ruscombe@gmail.com
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
talking, sharing, workshops, speakers, field trips. GardenClub.Ruscombe@gmail.com
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month 7:00 PM - 8:30 PM August 28, September 25, October 23, November 26, and December 18 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month, we will explore a mindfulness topic […]
talking, sharing, workshops, speakers, field trips. GardenClub.Ruscombe@gmail.com
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
