It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]
YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of […]
In a world that can seem increasingly overwhelming at times, being able to find your own center can help you gain clarity about what you want and need in your life. It can also help you be more compassionate in the way you treat yourself, and toward others. In this two hour experiential workshop, learn […]
Take one morning this fall to take care of yourself and have fun! Creativity is a gateway to finding the things that light us up and feel alive. Learn about how being in flow can help us feel more vibrant and more engaged with life and try a variety of different exercises to be able […]
Dr. Maria Talten presents a new workshop at Ruscombe. Come explore different herbal remedies that can be made from your kitchen or garden using herbs. Enjoy creating your own tincture,poultice, or remedy. All ingredients and workbook are included in the price! $10
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
An "Art to Dine For" benefit for the Creative Alliance of Baltimore Usher in the Autumnal Equinox by soaking in a late morning Qi Gong session led by Diana Keener. Then, learn about the surprising benefits of everyday items in your spice cabinet, the medicine in your food, and how to up your diet’s nutrition […]
Join us for an afternoon of creativity and relaxation at our upcoming event, Mindful Mandalas 2024. Immerse yourself in the art of Nature Mandala creation and experience the soothing benefits it brings to your mind and soul. During this in-person event, you will create a Mandala from natural elements to highlight specific areas of your […]
Join us at the Ruscombe Community Center to create hand-painted affirmation cards and start 2024 with transformation. Transform your old story into a soulful story through a creative process of visioning, journaling, and then painting what will result in a hand-crafted affirmation deck with messages specifically designed by YOU. No prior painting skills or experience required. All materials included. Saturday, […]
Saturday, May 18, 2:00-3:30pm Learn about the benefits of music imagery while connecting with others in a creative way. Saturday, May 18, 2:00-3:30pm, Meagan Hughes, LPMT, MT-BC, MIT Licensed Professional Music Therapist will demonstrate how Focused Music Imagery uses music and visual arts to connect with your imagination and inner wisdom, tapping into resources for personal growth. Participants […]