Garden Club at Ruscombe
Garden Club at Ruscombe
talking, sharing, workshops, speakers, field trips. GardenClub.Ruscombe@gmail.com
It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
talking, sharing, workshops, speakers, field trips. GardenClub.Ruscombe@gmail.com
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
This event cancelled due to excessive heat warning! talking, sharing, workshops, speakers, field trips. GardenClub.Ruscombe@gmail.com
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
by Cynthia Zanti Jabs, L.Ac. Learn to boost your laugh-ability with simple little meditative and movement practices. Qi Gong… it’s easy to Learn, fun to do, and good for heart health. So how come we say laughter’s the best medicine? I know, bit of a buzzkill asking ‘why,’ right? Like trying to explain a joke?! But . . […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]