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Stillwaters: Mindfulness Meditation for the Busy Mind

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

 Ruscombe Community Presents… Stillwaters  Mindfulness Meditation for the Busy Mind  In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  March 27, April 24, May 29, June 26, July 24 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these […]

Stillwaters: Mindfulness Meditation for the Busy Mind

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

 Ruscombe Community Presents… Stillwaters  Mindfulness Meditation for the Busy Mind  In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  March 27, April 24, May 29, June 26, July 24 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these […]

Introduction to Focused Music Imagery

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Saturday, May 18, 2:00-3:30pm Learn about the benefits of music imagery while connecting with others in a creative way. Saturday, May 18, 2:00-3:30pm, Meagan Hughes, LPMT, MT-BC, MIT Licensed Professional Music Therapist will demonstrate how Focused Music Imagery uses music and visual arts to connect with your imagination and inner wisdom, tapping into resources for personal growth. Participants […]

Stillwaters: Mindfulness Meditation for the Busy Mind

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

 Ruscombe Community Presents… Stillwaters  Mindfulness Meditation for the Busy Mind  In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  March 27, April 24, May 22, June 26, July 24 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these […]

Stillwaters: Mindfulness Meditation for the Busy Mind

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

 Ruscombe Community Presents… Stillwaters  Mindfulness Meditation for the Busy Mind  In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  March 27, April 24, May 29, June 26, July 24 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these […]

Stillwaters: Mindfulness Meditation for the Busy Mind

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

 Ruscombe Community Presents… Stillwaters  Mindfulness Meditation for the Busy Mind  In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  March 27, April 24, May 29, June 26, July 24 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these […]

Event Series Cooking for Health Series

Cooking for Health Series

Re-discover the joys of cooking at Ruscombe Mansion Community Health Center this year!   Introducing the first installment of our “Cooking for Health” program: a three-part cooking class series designed for all ages!  Explore, create, and eat with your favorite chefs from the Co-op Kitchen @ Ruscombe Mansion. Kids Culinary Club (ages 8 - 14)  […]

Stillwaters: Mindfulness Meditation for the Busy Mind

In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month  7:00 PM - 8:30 PM  August 28, September 25, October 23, November and December dates TBD Mindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month, we will explore a mindfulness topic […]