Stillwaters: Mindfulness Meditation for the Busy Mind
Stillwaters: Mindfulness Meditation for the Busy Mind
In-person Drop-in Classes with Mira Tessman Fourth Wednesday Evening of the Month 7:00 PM - 8:30 PM August 28, September 25, October 23, November 26, and December 18 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month, we will explore a mindfulness topic […]