Healing Qigong in Two Parts

Gathering Healing Qi from the Universe
Processing Qi in the Human Stove

All qigong is healing, that’s important to know. But this form, called Sheng Zhen Healing Qigong, was designed to be done in a chair. The seated position makes it even easier to focus on:
• Opening the chest
• Opening the sides of the body
• Opening the heart
• Deep, slow breathing triggers a relaxation response in the body
• Reduces stress
• Elevates the spirit

Beautiful arm and hand movements add to the bliss of this qigong form, and stimulate the flow of Qi throughout the body.

Certified instructor Pamela Tanton has been teaching qigong for 15 years. She has studied extensively with Master Li Junfeng of China since 2002. The system she teaches is called Sheng Zhen, which means Unconditional Love.

Open to all!

Location: Ruscombe Mansion Community Health Center, Hill House, Lower Level, 4801 Yellowwood Avenue, Baltimore, MD, 21209

Cost: $25 before June 24, $30 at the door.

Refund policy: 50% returned if you cancel by June 20th.

Reserve your space: Make out check to Pamela Tanton and mail to her at 2249 Rogene Drive, Apt. 102, Baltimore, MD, 21209. OR pay by Venmo. Please include email address with check. You may also arrange to give cash in person.

To find out about this and other classes, contact Pamela at pamelatanton@gmail.com or 443-509-0403.