Paula Derry, PhD, LMT As with many health-related practices, there are different styles, approaches, schools. Here’s how I see it: …
Wellness
Supportive Earth Yoga For All
Uniting inner wisdom and Earth wisdom through breath, gentle movement and meditation
Tuesdays Nov. 7 - Dec. 19 6:00-7:15 PM
Led by Elizabeth McCarthy, LCPC, RYT Ruscombe Community Hall
Customized Cost: 1 Class: $5-$20 Series $25 - $100
Cash, Check, Credit Card, or Venmo @wellnessandyoga Contact …Introduction to Autumn Mindfulness Meditation and Half-Day Retreats with Mira Tessman
Please join us for learning and practicing some of the fundamentals of mindfulness meditation and/or deepen your practice and connection to ALL in a half-day retreat. Free or Donation-Based Saturdays- Fall 2023 Nov. 4- 10:00 AM-Noon: Introduction to Mindfulness Meditation - Includes formal and informal practices Dec. 2- 10:00 AM-2:00 PM (half-day retreat): 'Tis the Season to be Present- Cultivating Seven Attitudes of …
Thermography Screenings Return
Ruscombe Mansion is happy to announce the return of Thermography Screenings with The Longevity Center. Non-invasive, no radiation screenings for breast and body, this technology is safe, effective and affordable for men and women. Thermography can detect early inflammatory and functional processes such as thyroid function, digestion issues, lymphatics, circulatory, sinus, dental, pain and vascular patterns conducive with heart, …
The First Apples of Late Summer
ReVision
Sometimes it is Necessary To Revise Your Dreams In order To Enjoy Your Reality.-the anonymous ginger poet who eats whatever I make (even when it isn’t tacos)
And sometimes, the first apples of late summer are not the sweetest. The Honeycrisps bite. Those Earligolds are a bit…Early. So, …