Wellness

There is a meaning, a message in any illness that we need to understand in order to heal. When we contemplate on the essence of an illness, we come to the deeper meaning of it. The most characteristic trait of cancer is absolute freedom. Cancer cells do not obey any laws set forth by the human body: they multiply without restriction, they take all the nutrients and oxygen they want, and they travel to any organ at will. …

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Structural Integration is a system of manual therapy and awareness education which is designed to create greater freedom of movement, improve posture and reduce stress by easing chronic patterns of strain in the body. …

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Integrative medicine combines the best of Western and holistic medicine. Western medicine aims to cure. Holistic medicine's goal is to heal. Webster's definition of cure is "recovery or relief from a disease" and healing is "restoring integrity, making whole." …

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The adrenals are hormonally active glands that sit on top of your kidneys. They decide how your body reacts to physical and/or psychological stress, to fight or flight. The main symptoms of adrenal stress are inconstant changes in energy, mood, sleep patterns, appetite, etc.: One moment you feel ok - the next you feel drained. A typical story goes like this: "I feel ok after my first cup of coffee, however in the early afternoon and evening I …

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