Structural Integration is a system of manual therapy and awareness education which is designed to create greater freedom of movement, improve posture and reduce stress by easing chronic patterns of strain in the body. …
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Integrative Medicine
Integrative medicine combines the best of Western and holistic medicine. Western medicine aims to cure. Holistic medicine's goal is to heal. Webster's definition of cure is "recovery or relief from a disease" and healing is "restoring integrity, making whole." …
Adrenal Stress and Healing Spirits
The adrenals are hormonally active glands that sit on top of your kidneys. They decide how your body reacts to physical and/or psychological stress, to fight or flight. The main symptoms of adrenal stress are inconstant changes in energy, mood, sleep patterns, appetite, etc.: One moment you feel ok - the next you feel drained. A typical story goes like this: "I feel ok after my first cup of coffee, however in the early afternoon and evening I …
20th Anniversary Projects
2004 is the 20th anniversary of The Ruscombe Mansion Community Health Center and here are the projects that we are working on to honor this landmark together: …