Ruscombe Community, Inc.
Ruscombe is a place where the community practices wellness.
What is Yoga Therapy? According to the International Association of Yoga Therapy, the purpose of yoga therapy is to view “humans as a multi-dimensional system that includes all aspects of body; breath, and mind, intellect, and emotions and mutual interaction… the goals of yoga therapy include eliminating, reducing, or managing symptoms that cause suffering; improving function; helping to prevent the occurrence or reoccurrence of …
Continue reading about 5 Reasons To Work With A Yoga Therapist
What’s showing up in our harvest basket in this year of years? This has been an extraordinary cycle of seasons. No wonder so much of what we see ripening in this year’s Harvest Season is out of the ordinary. We need the healing gifts of this season more than ever this year. This transitional time between Summer and Autumn is viewed as a whole separate season in Asian Healing Arts. Late Summer is harvest time. Whatever we dreamed of last Winter …
People feel stressed when too much is going on to comfortably deal with or they feel a sense of anxiety/danger. The key to stress management is creating a sense that you are on top of things and that it’s okay to relax. What are some good ways to get started dealing with stress? …
Helen Baylin, Central Office Coordinator, and Barbara Harman (Coach, Certified in Positive Psychology) represented Ruscombe at KarmaFest, held at Oregon Ridge Park over the weekend of May 30-31. …
With the warm weather, Ruscombe has been getting out in the community. Visitors have been enjoying our cafe lunch outside on the grounds, and Rebekah Montgomery, massage therapist, arranged the Granola Gathering to make bags for the homeless. …
Continue reading about Spring Highlights: Granola Gathering, ArtFest
4801 and 4803 Yellowwood Ave.
Baltimore, MD 21209
Phone: 410-367-7300
Fax: 410-367-1961
Email: wellness@ruscombe.org
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