It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
Photo: nickfourtimes / CC BY-SA 2.0 This warming soup comes from Diane Finlayson, yoga therapist and Dao energy healer. The spice mix in the Velvet Moroccan soup honors traditional Ayurvedic principles of the season. Cumin and coriander are considered some of the finest digestives while cinnamon warms us against the wind. …
Continue reading about Diane’s Moroccan Velvet Chickpea Soup
A reflection from the Women's March on Washington There was a brief moment that will always remind me of all that I want to remember from the weekend of the Trump Inauguration and the Women’s March in Washington. It was on Saturday, as the first speakers were taking their turns on the podium. Crowds of people were still coalescing. The density of the crowd was something I’ve hardly ever experienced. Once on the streets of …
Photo: Angela Schmeidel Randall / CC BY 2.0 Stay warm in the cold weather with a warming chili recipe from Ruscombe practitioner Paula Derry, Ph.D., LMT. Beans, lentils and other legumes are excellent alternatives to meat protein. They contain incomplete protein, but if you eat other foods made with seeds or grains on the same day it will provide a complete protein. For example, consider serving this vegetarian …
‘It’s dark on purpose. So just listen.’ These words, from a poem called The Oracle by Lawrence Raab, tell it like it is in the Winter. The healing gifts of Winter come with deep listening. From tapping into the depths when it’s dark. When we’re weary. When we’re afraid. Nights are long. Days are short. The cold we step into outside requires layers of protection. Else it makes us cringe. Or makes us sick. And wears us out. …
Photo: Graham Cook / CC BY 2.0 In tumultuous times, traditional healing modalities have much to offer. They help us recover from shock. They can address old wounds laid bare by dramas unfolding around us. They call us to our higher selves. They lead us to connect with others and connect with our purpose in the world. They support us in finding our footing in the presence of frightening uncertainties. They …
Continue reading about Holistic Healing Arts in Tumultuous Times
4801 and 4803 Yellowwood Ave.
Baltimore, MD 21209
Phone: 410-367-7300
Fax: 410-367-1961
Email: wellness@ruscombe.org
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