Winter can feel like we’re just trying to get by. Especially after the holidays, our energy reserves are wiped out. When we try to ‘get things done,’ we find our concentration low and our nerves frayed. We just hang on, waiting for longer days. Warmer temperatures. Brighter skies. Taoists viewed Winter a little differently. This tradition, the source of Asian healing arts like acupuncture, held Winter as a time of great power. And believed our …
Blog
Rental Spaces Opening
Dr. J. Zohara Meyerhoff Hieronimus Author Talk: White Spirit Animals
Join us with Dr. J. Zohara Meyerhoff Hieronimus to discuss her new book, White Spirit Animals, in the Hill House Conference Room on Tuesday, December 12, 7-8:30pm. As a bridge between the spiritual and physical worlds, between humans and animals, White Spirit Animals are calling us to open our hearts to the wild, to the sacredness of the wind, the water, the Earth, and dream a new world into being to heal our own …
Continue reading about Dr. J. Zohara Meyerhoff Hieronimus Author Talk: White Spirit Animals
Healing Sexual Trauma – Beyond ‘Me Too’
One of many reasons for silence around sexual trauma has been a lack of tools to heal these injuries. Emergency room physicians can brilliantly patch up physical wounds. But until recently, the longterm effects of traumatic injuries were barely recognized, much less addressed. Especially for sexual trauma. With no healing in sight, these wounds remained hidden. And they festered - as any wound will thats sealed before its healed. Girls, …
Continue reading about Healing Sexual Trauma – Beyond ‘Me Too’
The Balancing Act of Autumn: One Breath at a Time
Such a balancing act, lifting a cup that's full to the brim. My father often poured milk into his coffee til it nearly over-flowed. High drama when he’d lift it, ever so slowly and steadily. Sometimes he’d pour so much it would bulge above the edge of the cup. He’d lean back to admire that, then lean down to slurp a first sip without touching the cup. This time of year reminds me of my Dad and his balancing act. …
Continue reading about The Balancing Act of Autumn: One Breath at a Time