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Finding our Balance in Tumultuous Times
Tension. Opposition. Violence, even. It may come as a surprise to some readers that all of these have a place in the life cycle of a healthy organism. At least they do in the paradigm of Asian Healing Arts. It’s not all sweetness and light in here! Without any tension, we’d collapse like rubber chickens. Without opposition, we’d miss the full spectrum of our life’s possibilities. And without violent muscle contractions, none of us would have …
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Vernal Equinox 2018
Happy Spring! Last week, we celebrated the Vernal Equinox together at Ruscombe Mansion. As our friend Selena Fox says, "Let the vitality of Spring renewal continue to be with you as you go about your daily life." Hope to see everyone around Ruscombe in the coming season! Like & follow us on Facebook, and subscribe to our monthly enews, to learn about upcoming events & workshops. …
Ruscombe Mansion Food Drive
Ruscombe is having a food drive! We will be collecting non-perishable items to donate. Supporting Grace Presbyterian Church (Greenspring Ave and Banister Road), a food pantry that helps about 400 families. …
Body Awareness is Self Awareness
Encouraging deeper body awareness is an important part of many holistic body-oriented practices. Indeed, in one research study1, researchers who interviewed many different kinds of practitioners concluded that body awareness is a common ground of mind/body therapies, a key element or mechanism of their action. …