Ruscombe Community, Inc.
Ruscombe is a place where the community practices wellness.
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Embodied Comedy is a 4 week experiential course that uses the tools of improv, nervous system theory and sacred theater somatics to help participants deepen their capacity for presence, increase their embodied confidence and develop a more responsive relationship with their nervous systems. Through a series of playful exercises, group practices, and guided reflection, participants learn […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Eckankar Meeting Every 3rd Sunday at 11 AM Experience the transformative power of the HU, A Love Song to God Join us on the third Sunday at 11 a.m. in the Ruscombe Mansion Dining Room for a program sponsored by ECKANKAR, The Path of Spiritual Freedom. For more information call or text to 301-439-2120
In-person Drop-in Classes with Mira Tessman Monthly (usually 4th Wed; sometimes 3rd/5th). 7:00 PM - 8:30 PM Wed. April 15, 2026 Wed. May 20, 2026 Wed. June 17, 2026 Wed. July 22, 2026 Mindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month, […]
Embodied Comedy is a 4 week experiential course that uses the tools of improv, nervous system theory and sacred theater somatics to help participants deepen their capacity for presence, increase their embodied confidence and develop a more responsive relationship with their nervous systems. Through a series of playful exercises, group practices, and guided reflection, participants learn […]
The course is guided by Nereus Goldstar, a Reiki Guardian Teacher, whose role emphasizes lineage stewardship, ethical practice, and attentive instruction. With continued guidance, group practice, and initiatory rites, students complete the program with a Level I certification and a strong foundation for integrating Reiki into daily life and community care. This three-month Reiki Level […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Embodied Comedy is a 4 week experiential course that uses the tools of improv, nervous system theory and sacred theater somatics to help participants deepen their capacity for presence, increase their embodied confidence and develop a more responsive relationship with their nervous systems. Through a series of playful exercises, group practices, and guided reflection, participants learn […]
The course is guided by Nereus Goldstar, a Reiki Guardian Teacher, whose role emphasizes lineage stewardship, ethical practice, and attentive instruction. With continued guidance, group practice, and initiatory rites, students complete the program with a Level I certification and a strong foundation for integrating Reiki into daily life and community care. This three-month Reiki Level […]
Hatha yoga is the physical practice of yoga. In this 75 minute all levels class, learn to build a safe, alignment focused yoga practice and adapt it to your body; build strength, flexibility, mindfulness, and increased physical wellbeing. Each session will have a specific physical or energetic focus, freeing your body from movement patterns and […]
Join Nereus North Goldstar, a Crystal Resonance Therapist and Reiki Teacher, for an afternoon of relaxation and positive energy. Expect to drop into a deeply relaxing space with soft music, sound instruments, calming scents, gentle healing touch, and crystals — lots and lots of crystals. Participants will receive a Reiki session, journey together in conscious […]