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DTSTART;TZID=America/New_York:20260719T093000
DTEND;TZID=America/New_York:20260719T110000
DTSTAMP:20240610T174030Z
CREATED:20240610T173856Z
LAST-MODIFIED:20240610T174030Z
UID:10002051-1784453400-1784458800@ruscombe.org
SUMMARY:Hatha Yoga w/ Elisabeth Gambino
DESCRIPTION:Hatha yoga is the physical practice of yoga. In this 75 minute all levels class\, learn to build a safe\, alignment focused yoga practice and adapt it to your body; build strength\, flexibility\, mindfulness\,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus\, freeing your body from movement patterns and opening your anatomy for a deeper embodied mindfulness.  These structured classes will help you to build a therapeutic home practice\, tailoring your practice to your needs!   Student suggestions are welcome at each session. Meets in the Community Hall. \nTopic: Divine Creativity \ne-booklets provided \nOPEN TO ALL
URL:https://ruscombe.org/event/hatha-yoga-w-elisabeth-gambino-2/2026-07-19/
LOCATION:Ruscombe Mansion Community Health Center\, 4801 and 4803 Yellowwood Avenue\, Baltimore\, MD\, 21209\, United States
CATEGORIES:Workshop
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DTSTART;TZID=America/New_York:20260719T140000
DTEND;TZID=America/New_York:20260719T170000
DTSTAMP:20260129T203756Z
CREATED:20260129T202945Z
LAST-MODIFIED:20260129T203756Z
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SUMMARY:Community Crystals and Reiki Circle
DESCRIPTION:Join Nereus North Goldstar\,  a Crystal Resonance Therapist and Reiki Teacher\, for an afternoon of relaxation and positive energy. Expect to drop into a deeply relaxing space with soft music\, sound instruments\, calming scents\, gentle healing touch\, and crystals — lots and lots of crystals. \nParticipants will receive a Reiki session\, journey together in conscious crystal group meditation\, and have opportunities to check in and share with the community. \nAll materials will be provided\, but you are welcome to bring your own crystals and something cozy like a blanket or pillow if desired.
URL:https://ruscombe.org/event/community-crystals-and-reiki-circle-2/2026-07-19/
LOCATION:Ruscombe Mansion Community Health Center\, 4801 and 4803 Yellowwood Avenue\, Baltimore\, MD\, 21209\, United States
CATEGORIES:Class
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T190000
DTEND;TZID=America/New_York:20260722T203000
DTSTAMP:20260619T193428Z
CREATED:20260619T193428Z
LAST-MODIFIED:20260619T193428Z
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SUMMARY:Stillwaters: Cultivating Skillful Means
DESCRIPTION:In-person Drop-in Classes with Mira Tessman \nMonthly (usually 4th Wed; sometimes 3rd/5th).  \n7:00 PM – 8:30 PM  \nMindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month\, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life’s unfolding moments and that offer insights and wisdom to guide our engagement\, decisions\, and actions. Practicing with like-minded folks on the path together helps us travel much further. Let’s journey on the path together. \n  \nNo charge \nSuggested Donation $10-15 \nCommunity Hall at Ruscombe Mansion Community Health Center \nMore info: Click Here \n“If you want to go quickly\, go alone. If you want to go far\, go together.”  \nAfrican Proverb \nThe Eightfold Path of the Buddha’s teachings offer us skills that can guide us towards greater equanimity. As we practice and become more skillful at taming our thoughts and recognizing our patterns of thinking\, noticing the stirrings of emotions and body sensations\, we are better able to pause habitual reactivity and make more mindful choices about how to respond effectively with greater understanding and compassion. \nWhile a daily mindfulness meditation practice helps us cultivate more skillful means of quieting the mind and body\, practicing in community as a sangha helps us to strengthen developing skills and apply them meaningfully in our daily lives and relationships with others. \nFree parking lot on the east side of Yellowwood Ave. and free street parking. Follow signs to the “Community Hall” on the ground level off of the parking lot. \nRestrooms are located on the first floor hallway. Leave shoes outside of the Meditation Hall entrance. Back jacks\, chairs\, and small bolsters are available. Or if you prefer\, bring your own meditation cushion. Masks are optional and suggested at times when Covid infections are on the rise. If you have cold or flu symptoms\, please stay home and take care of yourself. \nPlease share this good news with others who may be interested.
URL:https://ruscombe.org/event/stillwaters-cultivating-skillful-means/
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DTSTART;TZID=America/New_York:20260725T140000
DTEND;TZID=America/New_York:20260725T170000
DTSTAMP:20260130T123825Z
CREATED:20260129T205130Z
LAST-MODIFIED:20260130T123825Z
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SUMMARY:Reiki Level I Class
DESCRIPTION:The course is guided by Nereus Goldstar\, a Reiki Guardian Teacher\, whose role emphasizes lineage stewardship\, ethical practice\, and attentive instruction. With continued guidance\, group practice\, and initiatory rites\, students complete the program with a Level I certification and a strong foundation for integrating Reiki into daily life and community care. \nThis three-month Reiki Level I offering unfolds as a spacious\, thoughtfully paced learning experience designed to support both understanding and embodiment. Over 36 hours\, participants are introduced to the roots and values of this healing tradition\, along with essential practices for personal care and offering Reiki to others. Learning is grounded in experiential practice\, shared reflection\, and steady mentorship. \nInvestment: $450 per student for the full course (approximately $37 per 3-hour class).
URL:https://ruscombe.org/event/17186/2026-07-25/
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END:VEVENT
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DTSTART;TZID=America/New_York:20260726T093000
DTEND;TZID=America/New_York:20260726T110000
DTSTAMP:20240610T174030Z
CREATED:20240610T173856Z
LAST-MODIFIED:20240610T174030Z
UID:10002052-1785058200-1785063600@ruscombe.org
SUMMARY:Hatha Yoga w/ Elisabeth Gambino
DESCRIPTION:Hatha yoga is the physical practice of yoga. In this 75 minute all levels class\, learn to build a safe\, alignment focused yoga practice and adapt it to your body; build strength\, flexibility\, mindfulness\,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus\, freeing your body from movement patterns and opening your anatomy for a deeper embodied mindfulness.  These structured classes will help you to build a therapeutic home practice\, tailoring your practice to your needs!   Student suggestions are welcome at each session. Meets in the Community Hall. \nTopic: Divine Creativity \ne-booklets provided \nOPEN TO ALL
URL:https://ruscombe.org/event/hatha-yoga-w-elisabeth-gambino-2/2026-07-26/
LOCATION:Ruscombe Mansion Community Health Center\, 4801 and 4803 Yellowwood Avenue\, Baltimore\, MD\, 21209\, United States
CATEGORIES:Workshop
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