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DTSTART;TZID=America/New_York:20250924T184500
DTEND;TZID=America/New_York:20250924T203000
DTSTAMP:20260609T225442
CREATED:20250807T230516Z
LAST-MODIFIED:20250926T035058Z
UID:10002533-1758739500-1758745800@ruscombe.org
SUMMARY:Stillwaters: Mindfulness Meditation for the Busy Mind
DESCRIPTION:In-person Drop-in Classes with Mira Tessman \nMonthly (usually 4th Wed; sometimes 3rd/5th).  \n6:45 PM – 8:30 PM  \nSept. 24\, Wednesday-Mira\nOct. 27- Wednesday- Mira\nNov. 19- Wednesday- Mira\nDec. 23- Tuesday- Mira\nMindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month\, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life’s unfolding moments and that offer insights and wisdom to guide our engagement\, decisions\, and actions. Practicing with like-minded folks on the path together helps us travel much further. Let’s journey on the path together. \n  \nNo charge \nSuggested Donation $10-15 \nCommunity Hall at Ruscombe Mansion Community Health Center \nMore info: Click Here \n“If you want to go quickly\, go alone. If you want to go far\, go together.”  \nAfrican Proverb \nThe Eightfold Path of the Buddha’s teachings offer us skills that can guide us towards greater equanimity. As we practice and become more skillful at taming our thoughts and recognizing our patterns of thinking\, noticing the stirrings of emotions and body sensations\, we are better able to pause habitual reactivity and make more mindful choices about how to respond effectively with greater understanding and compassion. \nWhile a daily mindfulness meditation practice helps us cultivate more skillful means of quieting the mind and body\, practicing in community as a sangha helps us to strengthen developing skills and apply them meaningfully in our daily lives and relationships with others. \nFree parking lot on the east side of Yellowwood Ave. and free street parking. Follow signs to the “Community Hall” on the ground level off of the parking lot. \nRestrooms are located on the first floor hallway. Leave shoes outside of the Meditation Hall entrance. Back jacks\, chairs\, and small bolsters are available. Or if you prefer\, bring your own meditation cushion. Masks are optional and suggested at times when Covid infections are on the rise. If you have cold or flu symptoms\, please stay home and take care of yourself. \nPlease share this good news with others who may be interested.
URL:https://ruscombe.org/event/stillwaters-mindfulness-meditation-for-the-busy-mind-4-4-2/2025-09-24/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Kayaking-in-Adirondacks_from-Mira-Tessman-for-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T183000
DTEND;TZID=America/New_York:20250918T203000
DTSTAMP:20260609T225442
CREATED:20250803T012521Z
LAST-MODIFIED:20250803T012638Z
UID:10002531-1758220200-1758227400@ruscombe.org
SUMMARY:Planning Ahead: A Compassionate Workshop for End-of-Life Readiness
DESCRIPTION:It’s never too soon to prepare for the end of life. \nBeing prepared doesn’t hasten death\, it frees you up to live fully. \nDo you have an advance directive and a medical proxy in case you are unable to make decisions for yourself? \nDo you and your loved ones know what you want in your dying process and for the disposition of your body? \nMost people do not want to languish on life support machines at the end of their lives\, but have a hard time getting around to filling out the directives to prevent that from happening. \nWe are going to have facilitated community conversations about the nuances of those decisions and support each other in the process of getting the paperwork completed. \nThursday September 18th 6:30-8:30 \nWe’ll gather for some conversation about making the personal decisions that are included in the official  documents you need to prepare in order to maximize the likelihood that you get what you want and need as you die and after your death. \nSaturday October 18th 2-5 \nWe will get into the nitty gritty details and create the documentation. If you do not leave with the paperwork completed\, you will leave knowing exactly what questions remain and what you need to do to finish the process. \nThe cost for these two conversations is $30.00 in order to cover materials. \nIt will be held at Ruscombe Community Health Center \n4801 Yellowwood Ave\, Baltimore MD 21209 \nSharon Moore and Diana Keener are your facilitators. We are both experienced Death Doulas. \nWe will be using the Five Wishes and the workbook “I’m Dead\, So Now What?” as tools for this discussion. We will also introduce you to a wide range of other resources. \nTo register or if you have further questions\, please contact Diana at dianackina@gmail.com
URL:https://ruscombe.org/event/planning-ahead-a-compassionate-workshop-for-end-of-life-readiness/2025-09-18/
CATEGORIES:Celebration,Class
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T100000
DTEND;TZID=America/New_York:20250913T120000
DTSTAMP:20260609T225442
CREATED:20250413T025052Z
LAST-MODIFIED:20250413T025052Z
UID:10002395-1757757600-1757764800@ruscombe.org
SUMMARY:The Rosicrucian Order's Chesapeake Atrium meets in Baltimore\, MD
DESCRIPTION:The Rosicrucian Order’s Chesapeake Atrium meets in Baltimore\, MD at the Ruscombe Mansion Hill House on the second Saturday of each month at 10:00 am to 12:00 Noon. Atrium Convocations are open to Rosicrucian members\, their family\, and close friends of the Rosicrucian Order. Please check their website Calendar for last minute changes.
URL:https://ruscombe.org/event/the-rosicrucian-orders-chesapeake-atrium-meets-in-baltimore-md/2025-09-13/
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://ruscombe.org/wp-content/uploads/ches-atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T190000
DTEND;TZID=America/New_York:20250827T203000
DTSTAMP:20260609T225442
CREATED:20250807T230516Z
LAST-MODIFIED:20250926T035058Z
UID:10002515-1756321200-1756326600@ruscombe.org
SUMMARY:Stillwaters: Mindfulness Meditation for the Busy Mind
DESCRIPTION:In-person Drop-in Classes with Mira Tessman \nMonthly (usually 4th Wed; sometimes 3rd/5th).  \n6:45 PM – 8:30 PM  \nSept. 24\, Wednesday-Mira\nOct. 27- Wednesday- Mira\nNov. 19- Wednesday- Mira\nDec. 23- Tuesday- Mira\nMindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month\, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life’s unfolding moments and that offer insights and wisdom to guide our engagement\, decisions\, and actions. Practicing with like-minded folks on the path together helps us travel much further. Let’s journey on the path together. \n  \nNo charge \nSuggested Donation $10-15 \nCommunity Hall at Ruscombe Mansion Community Health Center \nMore info: Click Here \n“If you want to go quickly\, go alone. If you want to go far\, go together.”  \nAfrican Proverb \nThe Eightfold Path of the Buddha’s teachings offer us skills that can guide us towards greater equanimity. As we practice and become more skillful at taming our thoughts and recognizing our patterns of thinking\, noticing the stirrings of emotions and body sensations\, we are better able to pause habitual reactivity and make more mindful choices about how to respond effectively with greater understanding and compassion. \nWhile a daily mindfulness meditation practice helps us cultivate more skillful means of quieting the mind and body\, practicing in community as a sangha helps us to strengthen developing skills and apply them meaningfully in our daily lives and relationships with others. \nFree parking lot on the east side of Yellowwood Ave. and free street parking. Follow signs to the “Community Hall” on the ground level off of the parking lot. \nRestrooms are located on the first floor hallway. Leave shoes outside of the Meditation Hall entrance. Back jacks\, chairs\, and small bolsters are available. Or if you prefer\, bring your own meditation cushion. Masks are optional and suggested at times when Covid infections are on the rise. If you have cold or flu symptoms\, please stay home and take care of yourself. \nPlease share this good news with others who may be interested.
URL:https://ruscombe.org/event/stillwaters-mindfulness-meditation-for-the-busy-mind-4-4-2/2025-08-27/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Kayaking-in-Adirondacks_from-Mira-Tessman-for-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T190000
DTEND;TZID=America/New_York:20250827T203000
DTSTAMP:20260609T225442
CREATED:20250803T005150Z
LAST-MODIFIED:20250803T005150Z
UID:10002529-1756321200-1756326600@ruscombe.org
SUMMARY:Still Waters Meditation Special Guest Lead Class
DESCRIPTION:We’re excited to announce a special edition of our regular drop-in meditation class! On Tuesday\, August 27\, from 7:00–8:30 PM\, beloved mindfulness practitioner Ari Pluznik will be guiding the session at the Hill House Community Hall. \nAri Pluznik walks alongside his students as a spiritual friend on the path of mindfulness and creative expression. Grounded in Buddhist lineage and trained by respected teachers\, he offers meditation guidance in the Insight tradition that helps practitioners navigate life’s challenges with wisdom and compassion. Through his music with Ari and the Buffalo Kings\, he creates contemplative and joyful spaces where audiences can experience deep emotional connection and open-hearted creativity. Whether leading a meditation session or performing intimate concerts\, Ari brings together traditional wisdom and artistic expression to foster genuine human connection and transformation. Ari is a Certified Mindfulness Meditation Teacher (CMT-P) through the International Meditation Teachers Association and is currently undergoing Dharma Teacher Training through the Asheville Insight Meditation Center. \n\nTuesday\, August 27\n7:00–8:30 PM\nHill House Community Hall\nDrop-in\, pay-what-you-can suggested donation \n  \nSuggested Donation $10-15
URL:https://ruscombe.org/event/still-waters-meditation-special-guest-lead-class/
CATEGORIES:Class
ATTACH;FMTTYPE=image/webp:https://ruscombe.org/wp-content/uploads/jd-mason-xCPdjitY5sQ-unsplash-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T140000
DTEND;TZID=America/New_York:20250824T160000
DTSTAMP:20260609T225442
CREATED:20250707T213846Z
LAST-MODIFIED:20250707T214231Z
UID:10002523-1756044000-1756051200@ruscombe.org
SUMMARY:Community Crystals and Reiki Circle
DESCRIPTION:Join Nereus North Goldstar\,  a Crystal Resonance Therapist and Reiki Teacher\, for an afternoon of relaxation and positive energy. Expect to drop into a deeply relaxing space with soft music\, sound instruments\, calming scents\, gentle healing touch\, and crystals — lots and lots of crystals. \nParticipants will receive a Reiki session\, journey together in conscious crystal group meditation\, and have opportunities to check in and share with the community. \nAll materials will be provided\, but you are welcome to bring your own crystals and something cozy like a blanket or pillow if desired.
URL:https://ruscombe.org/event/community-crystals-and-reiki-circle/2025-08-24/
LOCATION:Ruscombe Mansion Community Health Center\, 4801 and 4803 Yellowwood Avenue\, Baltimore\, MD\, 21209\, United States
CATEGORIES:Class
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T100000
DTEND;TZID=America/New_York:20250809T120000
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CREATED:20250413T025052Z
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SUMMARY:The Rosicrucian Order's Chesapeake Atrium meets in Baltimore\, MD
DESCRIPTION:The Rosicrucian Order’s Chesapeake Atrium meets in Baltimore\, MD at the Ruscombe Mansion Hill House on the second Saturday of each month at 10:00 am to 12:00 Noon. Atrium Convocations are open to Rosicrucian members\, their family\, and close friends of the Rosicrucian Order. Please check their website Calendar for last minute changes.
URL:https://ruscombe.org/event/the-rosicrucian-orders-chesapeake-atrium-meets-in-baltimore-md/2025-08-09/
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://ruscombe.org/wp-content/uploads/ches-atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T140000
DTEND;TZID=America/New_York:20250727T160000
DTSTAMP:20260609T225442
CREATED:20250707T213846Z
LAST-MODIFIED:20250707T214231Z
UID:10002522-1753624800-1753632000@ruscombe.org
SUMMARY:Community Crystals and Reiki Circle
DESCRIPTION:Join Nereus North Goldstar\,  a Crystal Resonance Therapist and Reiki Teacher\, for an afternoon of relaxation and positive energy. Expect to drop into a deeply relaxing space with soft music\, sound instruments\, calming scents\, gentle healing touch\, and crystals — lots and lots of crystals. \nParticipants will receive a Reiki session\, journey together in conscious crystal group meditation\, and have opportunities to check in and share with the community. \nAll materials will be provided\, but you are welcome to bring your own crystals and something cozy like a blanket or pillow if desired.
URL:https://ruscombe.org/event/community-crystals-and-reiki-circle/2025-07-27/
LOCATION:Ruscombe Mansion Community Health Center\, 4801 and 4803 Yellowwood Avenue\, Baltimore\, MD\, 21209\, United States
CATEGORIES:Class
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T190000
DTEND;TZID=America/New_York:20250716T203000
DTSTAMP:20260609T225442
CREATED:20250622T020508Z
LAST-MODIFIED:20250622T020508Z
UID:10002514-1752692400-1752697800@ruscombe.org
SUMMARY:Stillwaters: Mindfulness Meditation for the Busy Mind
DESCRIPTION:In-person Drop-in Classes with Mira Tessman \nMonthly (usually 4th Wed; sometimes 3rd/5th).  \n7:00 PM – 8:30 PM  \nJune 25\, Wednesday-Mira\nJuly 16\, Wednesday-Mira\nAug. 27- Wednesday- Facilitator TBA \nMindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month\, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life’s unfolding moments and that offer insights and wisdom to guide our engagement\, decisions\, and actions. Practicing with like-minded folks on the path together helps us travel much further. Let’s journey on the path together. \n  \nNo charge \nSuggested Donation $10-15 \nCommunity Hall at Ruscombe Mansion Community Health Center \nMore info: https://tinyurl.com/5yyn4cv7 \n“If you want to go quickly\, go alone. If you want to go far\, go together.”  \nAfrican Proverb \nThe Eightfold Path of the Buddha’s teachings offer us skills that can guide us towards greater equanimity. As we practice and become more skillful at taming our thoughts and recognizing our patterns of thinking\, noticing the stirrings of emotions and body sensations\, we are better able to pause habitual reactivity and make more mindful choices about how to respond effectively with greater understanding and compassion. \nWhile a daily mindfulness meditation practice helps us cultivate more skillful means of quieting the mind and body\, practicing in community as a sangha helps us to strengthen developing skills and apply them meaningfully in our daily lives and relationships with others. \nFree parking lot on the east side of Yellowwood Ave. and free street parking. Follow signs to the “Community Hall” on the ground level off of the parking lot. \nRestrooms are located on the first floor hallway. Leave shoes outside of the Meditation Hall entrance. Back jacks\, chairs\, and small bolsters are available. Or if you prefer\, bring your own meditation cushion. Masks are optional and suggested at times when Covid infections are on the rise. If you have cold or flu symptoms\, please stay home and take care of yourself. \nPlease share this good news with others who may be interested.
URL:https://ruscombe.org/event/stillwaters-mindfulness-meditation-for-the-busy-mind-4-4/2025-07-16/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Kayaking-in-Adirondacks_from-Mira-Tessman-for-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T173000
DTEND;TZID=America/New_York:20250713T200000
DTSTAMP:20260609T225442
CREATED:20250528T225729Z
LAST-MODIFIED:20250528T234706Z
UID:10002511-1752427800-1752436800@ruscombe.org
SUMMARY:JULY HANDPAN HANGOUT & SOUND MEDITATION
DESCRIPTION: We’re changing things up this year and are traveling around the DMV area connecting handpans with commUNITY!\n Join Bess Hutt & Sarah Paz Hyde for the JULY Handpan Hangout\, at Ruscombe Community Wellness in Baltimore\, MD! Weather permitting we’ll be outside… if Mother Nature tells us otherwise\, we’ll be in Community Hall!\n~~~~~~~>>>>  <<<<~~~~~~~\n Sunday\, July 13th\n 5:30-8:00 PM\n Ruscombe Community Wellness\n4801-4803 Yellowwood Avenue\nBaltimore\, MD 21209\n~~~~~~~>>>>  <<<<~~~~~~~\nWHAT’S A HANDPAN HANGOUT?!\nIt’s an event for handpan enthusiasts\, players\, musicians and anyone curious about making music! Whether you’re a brand new handpan player\, an intermediate+ musician\, or simply curious about the instrument\, you’re invited to a splendid & relaxing afternoon full of handpans\, music & sweet vibes.\nDon’t have a handpan? No worries! Some instruments are provided\, including frame drums\, shakers\, djembes\, acoustic instruments & a few extra handpans floating around! (BYO instruments encouraged!!!)\n~~~~~~~>>>>  <<<<~~~~~~~\nWHAT’S A SOUND MEDITATION?!\nDuring our sound meditation\, you’ll be immersed in the relaxing sounds of metal & crystal singing bowls\, Native American style flute\, handpan\, chimes & rattles\, symphonic gong\, vocal explorations\, and more! This one hour immersive sound meditation creates an opportunity for participants to reach the theta brain wave state\, where the body is known to rest and digest & restorative processes can occur. Sound healing is an ancient practice that is known to have many powerful effects on both the mind and body. This meditative technique can be helpful for stress\, anxiety\, depression & PTSD\, and offers a chance for deep relaxation & grounding after the hustle of daily routine.\n~~~~~~~>>>>  <<<<~~~~~~~\nEVENING FLOW:\n  5:30–6:45P • HANDPAN HANGOUT\n* INTRO & SKILL SHARE – Excited about something you learned about the handpan? Stoked to show/teach others?! Now’s the time! We open the afternoon with a learning pod and if we want to get into jamming\, right away\, that’s ok too!\n* SPIRIT JAM TIME – Unleash you inner muse in music mode… meaning bring your handpan and/or other instruments and we’ll spend about an hour jamming!\n* “CLOPEN MIC” CIRCLE – Closing the “hangout” part of our time together\, inspired participants may opt to share a piece or pattern they’re working on\, in a song in the round style circle share. If nobody is moved to share… we’ll keep jamming!\n  7:00–8:00P • SOUND MEDITATION:\n* GET COMFORTABLE – Time for guests to get settled into comfortable positions\, so make sure to bring all your necessary items to be comfortable laying on the floor – yoga mat\, blanket\, pillow\, eye covering if needed.\n* RELAX & RESTORE – Enjoy an hour of blissful immersion in sacred sounds\, allowing the mind to drift as needed\, as the body reverberates with restorative frequencies. Our goal with this offering is for you to leave the event feeling refreshed & renewed\n~~~~~~~>>>>  <<<<~~~~~~~\nWHAT TO BRING:\n* HANDPAN HANGOUT:\n* BYO Instruments: handpan & other acoustic instruments (ukulele\, drums\, guitars\, violin\, mandolin\, rattles\, shakers\, etc.)\, stands\, outdoor blankets\n* Hydration\, snacks\, additional comforts as needed\n* Some handpans provided\n* SOUND MEDITATION:\n* Comforts: yoga mats\, pillows\, blankets\, eye coverings\, bolsters!\n* Positive intentions & a light heart\n* Water for hydration\,\n* Notebook/pen for journaling afterwards\n~~~~~~~>>>>  <<<<~~~~~~~\n ENERGY EXCHANGE OPTIONS:\nSliding scale options make our events accessible more people. Please\, pay what you can. Thank you!\n$35 – feeling INTERESTED\n$45 – feeling ALIGNED\n$55 – feeling ABUNDANT\n$65 – feeling GENEROUS\n PAYMENT » Checkout via the event ticket link\, or send payment via Venmo\, CashApp\, or PayPal. Please remember to pay “as a friend” and * note the event in the comments * – “7/13 handpan hangout.”\n https://lu.ma/k51a33ic\n* Venmo @SarahPazHyde\n* PayPal @SarahPazHyde\n* CashApp @sphyde\n Pre-Registration & Payment required to attend. “Day Of” cash payments possible\, if space is available. LIMIT 20.\nREFUNDS » Tickets are transferable but not refundable. Please let us know at least 48-hours in advance if you are unable to attend. You may gift your ticket to a specific person (include their name/contact info)\, or gift your ticket to the commUNITY supported scholarship. Thank you!\n~~~~~~~>>>>  <<<<~~~~~~~\nHOSTS/CONTACT INFO:\n BESS HUTT » Bess is an energy worker & certified Reiki Master in several traditions. She enjoys playing Native American style flute & handpan\, and infuses the vibrations of sound & voice with Reiki\, for a unique approach to intuitive healing music. She has a deep connection to Mother Earth & part of her practice is connecting with these energies to help heal the Earth. She hosts holistic wellness events\, with a strong focus on creating & holding safe space for healing & connection.\n gaiasdaughterbess@gmail.com\n www.gaiasdaughter.net\n SARAH PAZ HYDE » Sarah’s somatic journey with music began with the violin at age four. She now explores musical and vocal resonance as tools for self-healing\, calmUNITY connection\, planetary & inner alchemical restoration. A graduate of the Soundwise School of Harmonic Therapy\, Sarah shares the gift of handpan through Super Bloom community events\, hands-on education\, and immersive sound journeys.\n reclaimlife143@gmail.com\n www.sarahpazhyde.com
URL:https://ruscombe.org/event/july-handpan-hangout-sound-meditation/
CATEGORIES:Class,Service
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/julio-lopez-sety58tR6fI-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T100000
DTEND;TZID=America/New_York:20250712T120000
DTSTAMP:20260609T225442
CREATED:20250413T025052Z
LAST-MODIFIED:20250413T025052Z
UID:10002393-1752314400-1752321600@ruscombe.org
SUMMARY:The Rosicrucian Order's Chesapeake Atrium meets in Baltimore\, MD
DESCRIPTION:The Rosicrucian Order’s Chesapeake Atrium meets in Baltimore\, MD at the Ruscombe Mansion Hill House on the second Saturday of each month at 10:00 am to 12:00 Noon. Atrium Convocations are open to Rosicrucian members\, their family\, and close friends of the Rosicrucian Order. Please check their website Calendar for last minute changes.
URL:https://ruscombe.org/event/the-rosicrucian-orders-chesapeake-atrium-meets-in-baltimore-md/2025-07-12/
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://ruscombe.org/wp-content/uploads/ches-atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T190000
DTEND;TZID=America/New_York:20250625T203000
DTSTAMP:20260609T225442
CREATED:20250622T020057Z
LAST-MODIFIED:20250622T020656Z
UID:10002513-1750878000-1750883400@ruscombe.org
SUMMARY:Stillwaters: Mindfulness Meditation for the Busy Mind
DESCRIPTION:Register here \n \nIn-person Drop-in Classes with Mira Tessman \nMonthly (usually 4th Wed; sometimes 3rd/5th).  \n7:00 PM – 8:30 PM  \nJune 25\, Wednesday-Mira\nJuly 16\, Wednesday-Mira\nAug. 27- Wednesday- Facilitator TBA \nMindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month\, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life’s unfolding moments and that offer insights and wisdom to guide our engagement\, decisions\, and actions. Practicing with like-minded folks on the path together helps us travel much further. Let’s journey on the path together. \n  \nNo charge \nSuggested Donation $10-15 \nCommunity Hall at Ruscombe Mansion Community Health Center \n“If you want to go quickly\, go alone. If you want to go far\, go together.”  \nAfrican Proverb \nThe Eightfold Path of the Buddha’s teachings offer us skills that can guide us towards greater equanimity. As we practice and become more skillful at taming our thoughts and recognizing our patterns of thinking\, noticing the stirrings of emotions and body sensations\, we are better able to pause habitual reactivity and make more mindful choices about how to respond effectively with greater understanding and compassion. \nWhile a daily mindfulness meditation practice helps us cultivate more skillful means of quieting the mind and body\, practicing in community as a sangha helps us to strengthen developing skills and apply them meaningfully in our daily lives and relationships with others. \nFree parking lot on the east side of Yellowwood Ave. and free street parking. Follow signs to the “Community Hall” on the ground level off of the parking lot. \nRestrooms are located on the first floor hallway. Leave shoes outside of the Meditation Hall entrance. Back jacks\, chairs\, and small bolsters are available. Or if you prefer\, bring your own meditation cushion. Masks are optional and suggested at times when Covid infections are on the rise. If you have cold or flu symptoms\, please stay home and take care of yourself. \nPlease share this good news with others who may be interested.
URL:https://ruscombe.org/event/stillwaters-mindfulness-meditation-for-the-busy-mind-4-3/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Kayaking-in-Adirondacks_from-Mira-Tessman-for-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250621
DTEND;VALUE=DATE:20250622
DTSTAMP:20260609T225442
CREATED:20250528T234402Z
LAST-MODIFIED:20250528T234426Z
UID:10002512-1750464000-1750550399@ruscombe.org
SUMMARY:The Energy of the Summer Solstice: Light\, Balance\, and Intention
DESCRIPTION:As the wheel of the year turns\, we arrive at a powerful threshold: the Summer Solstice\, occurring on June 21st. This celestial event marks the longest day and shortest night of the year—a radiant celebration of sunlight\, abundance\, and life in full bloom. \nThe solstice is more than just a seasonal marker; it’s a spiritual invitation to align with the rhythms of nature\, reflect on inner light\, and set intentional paths forward. At this peak of brightness\, we’re reminded that\, as Victor Hugo wrote\, “Even the darkest night will end and the sun will rise.” \nCulturally\, the solstice has long been honored with rituals and festivals celebrating fertility\, growth\, and the life-giving power of the sun. Spiritually\, it’s a potent time to reconnect with ourselves\, assess our personal journey\, and bask in the light of what we’ve cultivated so far. \nTo attune yourself to the energy of the solstice\, consider these practices to ground\, uplift\, and transform your energy: \n🌞 Sunlight Meditation \nTake time on the solstice to greet the sun—either at sunrise or during its peak at midday. Find a quiet space outdoors. Close your eyes and feel the sun on your skin. Imagine it filling you with vitality\, clarity\, and joy. Breathe in warmth\, breathe out anything that feels heavy or stagnant. \nAffirmation: “I open to the light within and around me. I am radiant\, balanced\, and grounded in my truth.” \n🔥 Fire Ritual for Release and Intention \nLight a candle or build a small bonfire (safely). Write down something you wish to release—an old habit\, belief\, or fear. Burn the paper as a symbolic gesture of letting go. Then write an intention for the season ahead. Hold it to your heart and visualize it unfolding with ease and purpose. \nAffirmation: “With each flame\, I release what no longer serves me. I welcome new beginnings with open arms.” \n🌿 Nature Connection Walk \nTake a walk in nature\, preferably barefoot if possible\, to literally ground your energy. Notice the colors\, sounds\, textures\, and scents. Nature is your greatest teacher this time of year—lush\, vibrant\, and patient. \nAs Ralph Waldo Emerson said\, “Adopt the pace of nature: her secret is patience.” Let yourself slow down\, breathe deeply\, and absorb the wisdom of the earth. \nAffirmation: “I walk in harmony with nature. I trust the timing of my life.” \nSummer is a time of expansion\, expression\, and outward movement. Use this solar energy to nurture your goals\, deepen your self-awareness\, and celebrate the beauty of simply being alive. Whether you’re dancing around a fire\, meditating in the sun\, or quietly journaling your thoughts\, let your solstice rituals be rooted in intention and gratitude. \nAs the light bathes the world\, it also illuminates the soul. Honor your inner fire\, acknowledge how far you’ve come\, and step boldly into the fullness of who you are becoming. \nMay your Summer Solstice be a luminous turning point—rich with light\, balance\, and purpose.
URL:https://ruscombe.org/event/the-energy-of-the-summer-solstice-light-balance-and-intention/
CATEGORIES:Celebration,Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/lyle-hastie-8au4oxIlKSc-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T100000
DTEND;TZID=America/New_York:20250614T120000
DTSTAMP:20260609T225442
CREATED:20250413T025052Z
LAST-MODIFIED:20250413T025052Z
UID:10002392-1749895200-1749902400@ruscombe.org
SUMMARY:The Rosicrucian Order's Chesapeake Atrium meets in Baltimore\, MD
DESCRIPTION:The Rosicrucian Order’s Chesapeake Atrium meets in Baltimore\, MD at the Ruscombe Mansion Hill House on the second Saturday of each month at 10:00 am to 12:00 Noon. Atrium Convocations are open to Rosicrucian members\, their family\, and close friends of the Rosicrucian Order. Please check their website Calendar for last minute changes.
URL:https://ruscombe.org/event/the-rosicrucian-orders-chesapeake-atrium-meets-in-baltimore-md/2025-06-14/
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://ruscombe.org/wp-content/uploads/ches-atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T183000
DTEND;TZID=America/New_York:20250609T193000
DTSTAMP:20260609T225442
CREATED:20250311T051328Z
LAST-MODIFIED:20250403T011901Z
UID:10002335-1749493800-1749497400@ruscombe.org
SUMMARY:Root & Renew: Therapeutic Eco-Yoga for Stress Resilience
DESCRIPTION:Register here \nMondays April 7-June 9th\, 6:30-7:30PM \nShare the intertwining healing power of yoga and nature in gracious community at Ruscombe Holistic Community Health Center this spring! \nIn this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion\, supporting the nurturing of your nervous system through the ancient traditions of Hatha\, Kripalu\, and Ashtanga yoga including breathwork; slow/gentle mindful movement\, and meditation in savasana. \nResearch continues to grow steadily on the immense impact of yoga and nature on our mind\, bodies\, and spirits. Collectively\, yoga and eco-therapy have hundreds of studies showing decrease in pain\, enhanced brain function\, decreased anxiety and depression symptoms\, improved concentration and focus\, lowered blood pressure\, and increases in dopamine\, serotonin\, and oxytocin\, just to name a few benefits. Poly-Vagal Nerve theory is one way to understand this impact\, as our Vagus Nerve\, or wandering nerve\, carries information from our environment into our nervous system and up to our brain\, then back down to our bodies\, telling it how to respond. As we attend to the Vagus Nerve through yoga and nature we can begin to build a healthy relationship with our nervous system\, body\, mind\, and soul to help it at any given moment. For example\, when we learn how to move and breathe on the mat\, we can calm ourselves down in times of threat in the world. \nWe’ll become the observers and befriend our nervous systems for optimal existence in this tremendously stressful world. Each session will have a theme: \n\nSession 1: Air and Awareness\nSession 2: Earth and Interbeing\nSession 3: Water and Wonder\nSession 4: Fire and Freedom\nSession 5: Ether and Enlightenment\nSession 6: Animals and Animism\nSession 7: Ancestors and Attunement\nSession 8: Plants and Possibilities\nSession 9: Root and Renew\n\nPlease wear comfortable clothing\, and bring anything that makes you feel safe. Water is highly recommended. We have mats\, bolsters\, blankets\, blocks\, and straps. Weather permitting we will be outside\, and accessing nature’s elements with gratitude. Please come a few minutes before 6:30 to settle in. Be well! \nElizabeth McCarthy is a yoga therapist\, owner of Healing Self Wellness\, mom\, and wisdom seeker. Her ancestry includes\, Wyandotte Native American\, French\, German\, and Scotch-Irish. She has been a licensed clinical professional counselor for 20 years\, and yoga teacher for 7 years. Her passion lies in sharing the healing power of yoga and nature for trauma and other mental health concerns through over 90 hours of specialized training in these areas. \nCost $20/ Class \n$160 / Series \n25% of proceeds goes to Ruscombe Community Scholarship Fund \nRegister here
URL:https://ruscombe.org/event/root-renew-therapeutic-eco-yoga-for-stress-resilience/2025-06-09/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T183000
DTEND;TZID=America/New_York:20250602T193000
DTSTAMP:20260609T225442
CREATED:20250311T051328Z
LAST-MODIFIED:20250403T011901Z
UID:10002334-1748889000-1748892600@ruscombe.org
SUMMARY:Root & Renew: Therapeutic Eco-Yoga for Stress Resilience
DESCRIPTION:Register here \nMondays April 7-June 9th\, 6:30-7:30PM \nShare the intertwining healing power of yoga and nature in gracious community at Ruscombe Holistic Community Health Center this spring! \nIn this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion\, supporting the nurturing of your nervous system through the ancient traditions of Hatha\, Kripalu\, and Ashtanga yoga including breathwork; slow/gentle mindful movement\, and meditation in savasana. \nResearch continues to grow steadily on the immense impact of yoga and nature on our mind\, bodies\, and spirits. Collectively\, yoga and eco-therapy have hundreds of studies showing decrease in pain\, enhanced brain function\, decreased anxiety and depression symptoms\, improved concentration and focus\, lowered blood pressure\, and increases in dopamine\, serotonin\, and oxytocin\, just to name a few benefits. Poly-Vagal Nerve theory is one way to understand this impact\, as our Vagus Nerve\, or wandering nerve\, carries information from our environment into our nervous system and up to our brain\, then back down to our bodies\, telling it how to respond. As we attend to the Vagus Nerve through yoga and nature we can begin to build a healthy relationship with our nervous system\, body\, mind\, and soul to help it at any given moment. For example\, when we learn how to move and breathe on the mat\, we can calm ourselves down in times of threat in the world. \nWe’ll become the observers and befriend our nervous systems for optimal existence in this tremendously stressful world. Each session will have a theme: \n\nSession 1: Air and Awareness\nSession 2: Earth and Interbeing\nSession 3: Water and Wonder\nSession 4: Fire and Freedom\nSession 5: Ether and Enlightenment\nSession 6: Animals and Animism\nSession 7: Ancestors and Attunement\nSession 8: Plants and Possibilities\nSession 9: Root and Renew\n\nPlease wear comfortable clothing\, and bring anything that makes you feel safe. Water is highly recommended. We have mats\, bolsters\, blankets\, blocks\, and straps. Weather permitting we will be outside\, and accessing nature’s elements with gratitude. Please come a few minutes before 6:30 to settle in. Be well! \nElizabeth McCarthy is a yoga therapist\, owner of Healing Self Wellness\, mom\, and wisdom seeker. Her ancestry includes\, Wyandotte Native American\, French\, German\, and Scotch-Irish. She has been a licensed clinical professional counselor for 20 years\, and yoga teacher for 7 years. Her passion lies in sharing the healing power of yoga and nature for trauma and other mental health concerns through over 90 hours of specialized training in these areas. \nCost $20/ Class \n$160 / Series \n25% of proceeds goes to Ruscombe Community Scholarship Fund \nRegister here
URL:https://ruscombe.org/event/root-renew-therapeutic-eco-yoga-for-stress-resilience/2025-06-02/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T140000
DTEND;TZID=America/New_York:20250531T170000
DTSTAMP:20260609T225442
CREATED:20250128T000850Z
LAST-MODIFIED:20250128T001408Z
UID:10002268-1748700000-1748710800@ruscombe.org
SUMMARY:Reiki I course
DESCRIPTION:Register here:  tinyurl.com/ruscombereiki \nThis course offers a profound yet accessible foundation in Reiki\, suitable for everyone\, from complete beginners to experienced bodyworkers. Spread over three months\, this 36-hour curriculum provides a supportive environment for gradual learning and practice integration. Through personalized\, hands-on instruction\, students explore the history\, ethics\, and core techniques of Reiki\, learning self-treatment and how to work with others. The curriculum covers Reiki’s origins\, the principles of energy work in this lineage\, and practical steps for incorporating Reiki into daily life\, with ongoing teacher support\, group practice\, and initiations. Upon completion\, students earn a Level I certification and gain the tools to foster wellness in themselves and others. \n2 – 5pm Saturdays\, 12 weeks\, March – May 2025 (no class 4/12 or 4/19). $450/student for the entire course. \nNereus North Goldstar is a Crystal Resonance Therapist and Reiki Teacher who coaches people through transformation with grounded\, metaphysical practices. He co-authored the book and deck Mood Crystals\, which can be read in English\, French\, Italian\, and is forthcoming in German\, Czech\, and Dutch. Working with clients in person and through distance healing sessions\, Nereus also shares a free monthly email newsletter about practical ways to work with crystals and other healing modalities in our everyday lives. Nereus is teaching a 12 week long Reiki Level 1 course at Ruscombe Community in Baltimore in the spring of 2025. Visit crystalswithnereus.com to learn more.
URL:https://ruscombe.org/event/reiki-i-course/2025-05-31/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Poster-Reiki-1-Spring-2025-Ruscombe-Community-Nereus-Goldstar-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T190000
DTEND;TZID=America/New_York:20250528T203000
DTSTAMP:20260609T225442
CREATED:20240722T102108Z
LAST-MODIFIED:20250604T040632Z
UID:10002240-1748458800-1748464200@ruscombe.org
SUMMARY:Stillwaters: Mindfulness Meditation for the Busy Mind
DESCRIPTION:In-person Drop-in Classes with Mira Tessman \nMonthly (usually 4th Wed; sometimes 3rd/5th).  \n7:00 PM – 8:30 PM  \nJune 25\, Wednesday-Mira\nJuly 16\, Wednesday-Mira\nAug. 27- Wednesday- Facilitator TBA \nMindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month\, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life’s unfolding moments and that offer insights and wisdom to guide our engagement\, decisions\, and actions. Practicing with like-minded folks on the path together helps us travel much further. Let’s journey on the path together. \n  \nNo charge \nSuggested Donation $10-15 \nCommunity Hall at Ruscombe Mansion Community Health Center \nMore info: https://tinyurl.com/5yyn4cv7 \n“If you want to go quickly\, go alone. If you want to go far\, go together.”  \nAfrican Proverb \nThe Eightfold Path of the Buddha’s teachings offer us skills that can guide us towards greater equanimity. As we practice and become more skillful at taming our thoughts and recognizing our patterns of thinking\, noticing the stirrings of emotions and body sensations\, we are better able to pause habitual reactivity and make more mindful choices about how to respond effectively with greater understanding and compassion. \nWhile a daily mindfulness meditation practice helps us cultivate more skillful means of quieting the mind and body\, practicing in community as a sangha helps us to strengthen developing skills and apply them meaningfully in our daily lives and relationships with others. \nFree parking lot on the east side of Yellowwood Ave. and free street parking. Follow signs to the “Community Hall” on the ground level off of the parking lot. \nRestrooms are located on the first floor hallway. Leave shoes outside of the Meditation Hall entrance. Back jacks\, chairs\, and small bolsters are available. Or if you prefer\, bring your own meditation cushion. Masks are optional and suggested at times when Covid infections are on the rise. If you have cold or flu symptoms\, please stay home and take care of yourself. \nPlease share this good news with others who may be interested.
URL:https://ruscombe.org/event/stillwaters-mindfulness-meditation-for-the-busy-mind-4/2025-05-28/
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T183000
DTEND;TZID=America/New_York:20250526T193000
DTSTAMP:20260609T225442
CREATED:20250311T051328Z
LAST-MODIFIED:20250403T011901Z
UID:10002333-1748284200-1748287800@ruscombe.org
SUMMARY:Root & Renew: Therapeutic Eco-Yoga for Stress Resilience
DESCRIPTION:Register here \nMondays April 7-June 9th\, 6:30-7:30PM \nShare the intertwining healing power of yoga and nature in gracious community at Ruscombe Holistic Community Health Center this spring! \nIn this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion\, supporting the nurturing of your nervous system through the ancient traditions of Hatha\, Kripalu\, and Ashtanga yoga including breathwork; slow/gentle mindful movement\, and meditation in savasana. \nResearch continues to grow steadily on the immense impact of yoga and nature on our mind\, bodies\, and spirits. Collectively\, yoga and eco-therapy have hundreds of studies showing decrease in pain\, enhanced brain function\, decreased anxiety and depression symptoms\, improved concentration and focus\, lowered blood pressure\, and increases in dopamine\, serotonin\, and oxytocin\, just to name a few benefits. Poly-Vagal Nerve theory is one way to understand this impact\, as our Vagus Nerve\, or wandering nerve\, carries information from our environment into our nervous system and up to our brain\, then back down to our bodies\, telling it how to respond. As we attend to the Vagus Nerve through yoga and nature we can begin to build a healthy relationship with our nervous system\, body\, mind\, and soul to help it at any given moment. For example\, when we learn how to move and breathe on the mat\, we can calm ourselves down in times of threat in the world. \nWe’ll become the observers and befriend our nervous systems for optimal existence in this tremendously stressful world. Each session will have a theme: \n\nSession 1: Air and Awareness\nSession 2: Earth and Interbeing\nSession 3: Water and Wonder\nSession 4: Fire and Freedom\nSession 5: Ether and Enlightenment\nSession 6: Animals and Animism\nSession 7: Ancestors and Attunement\nSession 8: Plants and Possibilities\nSession 9: Root and Renew\n\nPlease wear comfortable clothing\, and bring anything that makes you feel safe. Water is highly recommended. We have mats\, bolsters\, blankets\, blocks\, and straps. Weather permitting we will be outside\, and accessing nature’s elements with gratitude. Please come a few minutes before 6:30 to settle in. Be well! \nElizabeth McCarthy is a yoga therapist\, owner of Healing Self Wellness\, mom\, and wisdom seeker. Her ancestry includes\, Wyandotte Native American\, French\, German\, and Scotch-Irish. She has been a licensed clinical professional counselor for 20 years\, and yoga teacher for 7 years. Her passion lies in sharing the healing power of yoga and nature for trauma and other mental health concerns through over 90 hours of specialized training in these areas. \nCost $20/ Class \n$160 / Series \n25% of proceeds goes to Ruscombe Community Scholarship Fund \nRegister here
URL:https://ruscombe.org/event/root-renew-therapeutic-eco-yoga-for-stress-resilience/2025-05-26/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T140000
DTEND;TZID=America/New_York:20250524T170000
DTSTAMP:20260609T225442
CREATED:20250128T000850Z
LAST-MODIFIED:20250128T001408Z
UID:10002267-1748095200-1748106000@ruscombe.org
SUMMARY:Reiki I course
DESCRIPTION:Register here:  tinyurl.com/ruscombereiki \nThis course offers a profound yet accessible foundation in Reiki\, suitable for everyone\, from complete beginners to experienced bodyworkers. Spread over three months\, this 36-hour curriculum provides a supportive environment for gradual learning and practice integration. Through personalized\, hands-on instruction\, students explore the history\, ethics\, and core techniques of Reiki\, learning self-treatment and how to work with others. The curriculum covers Reiki’s origins\, the principles of energy work in this lineage\, and practical steps for incorporating Reiki into daily life\, with ongoing teacher support\, group practice\, and initiations. Upon completion\, students earn a Level I certification and gain the tools to foster wellness in themselves and others. \n2 – 5pm Saturdays\, 12 weeks\, March – May 2025 (no class 4/12 or 4/19). $450/student for the entire course. \nNereus North Goldstar is a Crystal Resonance Therapist and Reiki Teacher who coaches people through transformation with grounded\, metaphysical practices. He co-authored the book and deck Mood Crystals\, which can be read in English\, French\, Italian\, and is forthcoming in German\, Czech\, and Dutch. Working with clients in person and through distance healing sessions\, Nereus also shares a free monthly email newsletter about practical ways to work with crystals and other healing modalities in our everyday lives. Nereus is teaching a 12 week long Reiki Level 1 course at Ruscombe Community in Baltimore in the spring of 2025. Visit crystalswithnereus.com to learn more.
URL:https://ruscombe.org/event/reiki-i-course/2025-05-24/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Poster-Reiki-1-Spring-2025-Ruscombe-Community-Nereus-Goldstar-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T183000
DTEND;TZID=America/New_York:20250519T193000
DTSTAMP:20260609T225442
CREATED:20250311T051328Z
LAST-MODIFIED:20250403T011901Z
UID:10002332-1747679400-1747683000@ruscombe.org
SUMMARY:Root & Renew: Therapeutic Eco-Yoga for Stress Resilience
DESCRIPTION:Register here \nMondays April 7-June 9th\, 6:30-7:30PM \nShare the intertwining healing power of yoga and nature in gracious community at Ruscombe Holistic Community Health Center this spring! \nIn this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion\, supporting the nurturing of your nervous system through the ancient traditions of Hatha\, Kripalu\, and Ashtanga yoga including breathwork; slow/gentle mindful movement\, and meditation in savasana. \nResearch continues to grow steadily on the immense impact of yoga and nature on our mind\, bodies\, and spirits. Collectively\, yoga and eco-therapy have hundreds of studies showing decrease in pain\, enhanced brain function\, decreased anxiety and depression symptoms\, improved concentration and focus\, lowered blood pressure\, and increases in dopamine\, serotonin\, and oxytocin\, just to name a few benefits. Poly-Vagal Nerve theory is one way to understand this impact\, as our Vagus Nerve\, or wandering nerve\, carries information from our environment into our nervous system and up to our brain\, then back down to our bodies\, telling it how to respond. As we attend to the Vagus Nerve through yoga and nature we can begin to build a healthy relationship with our nervous system\, body\, mind\, and soul to help it at any given moment. For example\, when we learn how to move and breathe on the mat\, we can calm ourselves down in times of threat in the world. \nWe’ll become the observers and befriend our nervous systems for optimal existence in this tremendously stressful world. Each session will have a theme: \n\nSession 1: Air and Awareness\nSession 2: Earth and Interbeing\nSession 3: Water and Wonder\nSession 4: Fire and Freedom\nSession 5: Ether and Enlightenment\nSession 6: Animals and Animism\nSession 7: Ancestors and Attunement\nSession 8: Plants and Possibilities\nSession 9: Root and Renew\n\nPlease wear comfortable clothing\, and bring anything that makes you feel safe. Water is highly recommended. We have mats\, bolsters\, blankets\, blocks\, and straps. Weather permitting we will be outside\, and accessing nature’s elements with gratitude. Please come a few minutes before 6:30 to settle in. Be well! \nElizabeth McCarthy is a yoga therapist\, owner of Healing Self Wellness\, mom\, and wisdom seeker. Her ancestry includes\, Wyandotte Native American\, French\, German\, and Scotch-Irish. She has been a licensed clinical professional counselor for 20 years\, and yoga teacher for 7 years. Her passion lies in sharing the healing power of yoga and nature for trauma and other mental health concerns through over 90 hours of specialized training in these areas. \nCost $20/ Class \n$160 / Series \n25% of proceeds goes to Ruscombe Community Scholarship Fund \nRegister here
URL:https://ruscombe.org/event/root-renew-therapeutic-eco-yoga-for-stress-resilience/2025-05-19/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T140000
DTEND;TZID=America/New_York:20250517T170000
DTSTAMP:20260609T225442
CREATED:20250128T000850Z
LAST-MODIFIED:20250128T001408Z
UID:10002266-1747490400-1747501200@ruscombe.org
SUMMARY:Reiki I course
DESCRIPTION:Register here:  tinyurl.com/ruscombereiki \nThis course offers a profound yet accessible foundation in Reiki\, suitable for everyone\, from complete beginners to experienced bodyworkers. Spread over three months\, this 36-hour curriculum provides a supportive environment for gradual learning and practice integration. Through personalized\, hands-on instruction\, students explore the history\, ethics\, and core techniques of Reiki\, learning self-treatment and how to work with others. The curriculum covers Reiki’s origins\, the principles of energy work in this lineage\, and practical steps for incorporating Reiki into daily life\, with ongoing teacher support\, group practice\, and initiations. Upon completion\, students earn a Level I certification and gain the tools to foster wellness in themselves and others. \n2 – 5pm Saturdays\, 12 weeks\, March – May 2025 (no class 4/12 or 4/19). $450/student for the entire course. \nNereus North Goldstar is a Crystal Resonance Therapist and Reiki Teacher who coaches people through transformation with grounded\, metaphysical practices. He co-authored the book and deck Mood Crystals\, which can be read in English\, French\, Italian\, and is forthcoming in German\, Czech\, and Dutch. Working with clients in person and through distance healing sessions\, Nereus also shares a free monthly email newsletter about practical ways to work with crystals and other healing modalities in our everyday lives. Nereus is teaching a 12 week long Reiki Level 1 course at Ruscombe Community in Baltimore in the spring of 2025. Visit crystalswithnereus.com to learn more.
URL:https://ruscombe.org/event/reiki-i-course/2025-05-17/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Poster-Reiki-1-Spring-2025-Ruscombe-Community-Nereus-Goldstar-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T183000
DTEND;TZID=America/New_York:20250512T193000
DTSTAMP:20260609T225442
CREATED:20250311T051328Z
LAST-MODIFIED:20250403T011901Z
UID:10002331-1747074600-1747078200@ruscombe.org
SUMMARY:Root & Renew: Therapeutic Eco-Yoga for Stress Resilience
DESCRIPTION:Register here \nMondays April 7-June 9th\, 6:30-7:30PM \nShare the intertwining healing power of yoga and nature in gracious community at Ruscombe Holistic Community Health Center this spring! \nIn this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion\, supporting the nurturing of your nervous system through the ancient traditions of Hatha\, Kripalu\, and Ashtanga yoga including breathwork; slow/gentle mindful movement\, and meditation in savasana. \nResearch continues to grow steadily on the immense impact of yoga and nature on our mind\, bodies\, and spirits. Collectively\, yoga and eco-therapy have hundreds of studies showing decrease in pain\, enhanced brain function\, decreased anxiety and depression symptoms\, improved concentration and focus\, lowered blood pressure\, and increases in dopamine\, serotonin\, and oxytocin\, just to name a few benefits. Poly-Vagal Nerve theory is one way to understand this impact\, as our Vagus Nerve\, or wandering nerve\, carries information from our environment into our nervous system and up to our brain\, then back down to our bodies\, telling it how to respond. As we attend to the Vagus Nerve through yoga and nature we can begin to build a healthy relationship with our nervous system\, body\, mind\, and soul to help it at any given moment. For example\, when we learn how to move and breathe on the mat\, we can calm ourselves down in times of threat in the world. \nWe’ll become the observers and befriend our nervous systems for optimal existence in this tremendously stressful world. Each session will have a theme: \n\nSession 1: Air and Awareness\nSession 2: Earth and Interbeing\nSession 3: Water and Wonder\nSession 4: Fire and Freedom\nSession 5: Ether and Enlightenment\nSession 6: Animals and Animism\nSession 7: Ancestors and Attunement\nSession 8: Plants and Possibilities\nSession 9: Root and Renew\n\nPlease wear comfortable clothing\, and bring anything that makes you feel safe. Water is highly recommended. We have mats\, bolsters\, blankets\, blocks\, and straps. Weather permitting we will be outside\, and accessing nature’s elements with gratitude. Please come a few minutes before 6:30 to settle in. Be well! \nElizabeth McCarthy is a yoga therapist\, owner of Healing Self Wellness\, mom\, and wisdom seeker. Her ancestry includes\, Wyandotte Native American\, French\, German\, and Scotch-Irish. She has been a licensed clinical professional counselor for 20 years\, and yoga teacher for 7 years. Her passion lies in sharing the healing power of yoga and nature for trauma and other mental health concerns through over 90 hours of specialized training in these areas. \nCost $20/ Class \n$160 / Series \n25% of proceeds goes to Ruscombe Community Scholarship Fund \nRegister here
URL:https://ruscombe.org/event/root-renew-therapeutic-eco-yoga-for-stress-resilience/2025-05-12/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T140000
DTEND;TZID=America/New_York:20250510T170000
DTSTAMP:20260609T225442
CREATED:20250128T000850Z
LAST-MODIFIED:20250128T001408Z
UID:10002265-1746885600-1746896400@ruscombe.org
SUMMARY:Reiki I course
DESCRIPTION:Register here:  tinyurl.com/ruscombereiki \nThis course offers a profound yet accessible foundation in Reiki\, suitable for everyone\, from complete beginners to experienced bodyworkers. Spread over three months\, this 36-hour curriculum provides a supportive environment for gradual learning and practice integration. Through personalized\, hands-on instruction\, students explore the history\, ethics\, and core techniques of Reiki\, learning self-treatment and how to work with others. The curriculum covers Reiki’s origins\, the principles of energy work in this lineage\, and practical steps for incorporating Reiki into daily life\, with ongoing teacher support\, group practice\, and initiations. Upon completion\, students earn a Level I certification and gain the tools to foster wellness in themselves and others. \n2 – 5pm Saturdays\, 12 weeks\, March – May 2025 (no class 4/12 or 4/19). $450/student for the entire course. \nNereus North Goldstar is a Crystal Resonance Therapist and Reiki Teacher who coaches people through transformation with grounded\, metaphysical practices. He co-authored the book and deck Mood Crystals\, which can be read in English\, French\, Italian\, and is forthcoming in German\, Czech\, and Dutch. Working with clients in person and through distance healing sessions\, Nereus also shares a free monthly email newsletter about practical ways to work with crystals and other healing modalities in our everyday lives. Nereus is teaching a 12 week long Reiki Level 1 course at Ruscombe Community in Baltimore in the spring of 2025. Visit crystalswithnereus.com to learn more.
URL:https://ruscombe.org/event/reiki-i-course/2025-05-10/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Poster-Reiki-1-Spring-2025-Ruscombe-Community-Nereus-Goldstar-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T100000
DTEND;TZID=America/New_York:20250510T120000
DTSTAMP:20260609T225442
CREATED:20250413T025052Z
LAST-MODIFIED:20250413T025052Z
UID:10002391-1746871200-1746878400@ruscombe.org
SUMMARY:The Rosicrucian Order's Chesapeake Atrium meets in Baltimore\, MD
DESCRIPTION:The Rosicrucian Order’s Chesapeake Atrium meets in Baltimore\, MD at the Ruscombe Mansion Hill House on the second Saturday of each month at 10:00 am to 12:00 Noon. Atrium Convocations are open to Rosicrucian members\, their family\, and close friends of the Rosicrucian Order. Please check their website Calendar for last minute changes.
URL:https://ruscombe.org/event/the-rosicrucian-orders-chesapeake-atrium-meets-in-baltimore-md/2025-05-10/
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://ruscombe.org/wp-content/uploads/ches-atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T183000
DTEND;TZID=America/New_York:20250505T193000
DTSTAMP:20260609T225442
CREATED:20250311T051328Z
LAST-MODIFIED:20250403T011901Z
UID:10002330-1746469800-1746473400@ruscombe.org
SUMMARY:Root & Renew: Therapeutic Eco-Yoga for Stress Resilience
DESCRIPTION:Register here \nMondays April 7-June 9th\, 6:30-7:30PM \nShare the intertwining healing power of yoga and nature in gracious community at Ruscombe Holistic Community Health Center this spring! \nIn this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion\, supporting the nurturing of your nervous system through the ancient traditions of Hatha\, Kripalu\, and Ashtanga yoga including breathwork; slow/gentle mindful movement\, and meditation in savasana. \nResearch continues to grow steadily on the immense impact of yoga and nature on our mind\, bodies\, and spirits. Collectively\, yoga and eco-therapy have hundreds of studies showing decrease in pain\, enhanced brain function\, decreased anxiety and depression symptoms\, improved concentration and focus\, lowered blood pressure\, and increases in dopamine\, serotonin\, and oxytocin\, just to name a few benefits. Poly-Vagal Nerve theory is one way to understand this impact\, as our Vagus Nerve\, or wandering nerve\, carries information from our environment into our nervous system and up to our brain\, then back down to our bodies\, telling it how to respond. As we attend to the Vagus Nerve through yoga and nature we can begin to build a healthy relationship with our nervous system\, body\, mind\, and soul to help it at any given moment. For example\, when we learn how to move and breathe on the mat\, we can calm ourselves down in times of threat in the world. \nWe’ll become the observers and befriend our nervous systems for optimal existence in this tremendously stressful world. Each session will have a theme: \n\nSession 1: Air and Awareness\nSession 2: Earth and Interbeing\nSession 3: Water and Wonder\nSession 4: Fire and Freedom\nSession 5: Ether and Enlightenment\nSession 6: Animals and Animism\nSession 7: Ancestors and Attunement\nSession 8: Plants and Possibilities\nSession 9: Root and Renew\n\nPlease wear comfortable clothing\, and bring anything that makes you feel safe. Water is highly recommended. We have mats\, bolsters\, blankets\, blocks\, and straps. Weather permitting we will be outside\, and accessing nature’s elements with gratitude. Please come a few minutes before 6:30 to settle in. Be well! \nElizabeth McCarthy is a yoga therapist\, owner of Healing Self Wellness\, mom\, and wisdom seeker. Her ancestry includes\, Wyandotte Native American\, French\, German\, and Scotch-Irish. She has been a licensed clinical professional counselor for 20 years\, and yoga teacher for 7 years. Her passion lies in sharing the healing power of yoga and nature for trauma and other mental health concerns through over 90 hours of specialized training in these areas. \nCost $20/ Class \n$160 / Series \n25% of proceeds goes to Ruscombe Community Scholarship Fund \nRegister here
URL:https://ruscombe.org/event/root-renew-therapeutic-eco-yoga-for-stress-resilience/2025-05-05/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T140000
DTEND;TZID=America/New_York:20250503T170000
DTSTAMP:20260609T225442
CREATED:20250128T000850Z
LAST-MODIFIED:20250128T001408Z
UID:10002264-1746280800-1746291600@ruscombe.org
SUMMARY:Reiki I course
DESCRIPTION:Register here:  tinyurl.com/ruscombereiki \nThis course offers a profound yet accessible foundation in Reiki\, suitable for everyone\, from complete beginners to experienced bodyworkers. Spread over three months\, this 36-hour curriculum provides a supportive environment for gradual learning and practice integration. Through personalized\, hands-on instruction\, students explore the history\, ethics\, and core techniques of Reiki\, learning self-treatment and how to work with others. The curriculum covers Reiki’s origins\, the principles of energy work in this lineage\, and practical steps for incorporating Reiki into daily life\, with ongoing teacher support\, group practice\, and initiations. Upon completion\, students earn a Level I certification and gain the tools to foster wellness in themselves and others. \n2 – 5pm Saturdays\, 12 weeks\, March – May 2025 (no class 4/12 or 4/19). $450/student for the entire course. \nNereus North Goldstar is a Crystal Resonance Therapist and Reiki Teacher who coaches people through transformation with grounded\, metaphysical practices. He co-authored the book and deck Mood Crystals\, which can be read in English\, French\, Italian\, and is forthcoming in German\, Czech\, and Dutch. Working with clients in person and through distance healing sessions\, Nereus also shares a free monthly email newsletter about practical ways to work with crystals and other healing modalities in our everyday lives. Nereus is teaching a 12 week long Reiki Level 1 course at Ruscombe Community in Baltimore in the spring of 2025. Visit crystalswithnereus.com to learn more.
URL:https://ruscombe.org/event/reiki-i-course/2025-05-03/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Poster-Reiki-1-Spring-2025-Ruscombe-Community-Nereus-Goldstar-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T190000
DTEND;TZID=America/New_York:20250430T203000
DTSTAMP:20260609T225442
CREATED:20240722T102108Z
LAST-MODIFIED:20250604T040632Z
UID:10002239-1746039600-1746045000@ruscombe.org
SUMMARY:Stillwaters: Mindfulness Meditation for the Busy Mind
DESCRIPTION:In-person Drop-in Classes with Mira Tessman \nMonthly (usually 4th Wed; sometimes 3rd/5th).  \n7:00 PM – 8:30 PM  \nJune 25\, Wednesday-Mira\nJuly 16\, Wednesday-Mira\nAug. 27- Wednesday- Facilitator TBA \nMindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month\, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life’s unfolding moments and that offer insights and wisdom to guide our engagement\, decisions\, and actions. Practicing with like-minded folks on the path together helps us travel much further. Let’s journey on the path together. \n  \nNo charge \nSuggested Donation $10-15 \nCommunity Hall at Ruscombe Mansion Community Health Center \nMore info: https://tinyurl.com/5yyn4cv7 \n“If you want to go quickly\, go alone. If you want to go far\, go together.”  \nAfrican Proverb \nThe Eightfold Path of the Buddha’s teachings offer us skills that can guide us towards greater equanimity. As we practice and become more skillful at taming our thoughts and recognizing our patterns of thinking\, noticing the stirrings of emotions and body sensations\, we are better able to pause habitual reactivity and make more mindful choices about how to respond effectively with greater understanding and compassion. \nWhile a daily mindfulness meditation practice helps us cultivate more skillful means of quieting the mind and body\, practicing in community as a sangha helps us to strengthen developing skills and apply them meaningfully in our daily lives and relationships with others. \nFree parking lot on the east side of Yellowwood Ave. and free street parking. Follow signs to the “Community Hall” on the ground level off of the parking lot. \nRestrooms are located on the first floor hallway. Leave shoes outside of the Meditation Hall entrance. Back jacks\, chairs\, and small bolsters are available. Or if you prefer\, bring your own meditation cushion. Masks are optional and suggested at times when Covid infections are on the rise. If you have cold or flu symptoms\, please stay home and take care of yourself. \nPlease share this good news with others who may be interested.
URL:https://ruscombe.org/event/stillwaters-mindfulness-meditation-for-the-busy-mind-4/2025-04-30/
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T183000
DTEND;TZID=America/New_York:20250428T193000
DTSTAMP:20260609T225442
CREATED:20250311T051328Z
LAST-MODIFIED:20250403T011901Z
UID:10002329-1745865000-1745868600@ruscombe.org
SUMMARY:Root & Renew: Therapeutic Eco-Yoga for Stress Resilience
DESCRIPTION:Register here \nMondays April 7-June 9th\, 6:30-7:30PM \nShare the intertwining healing power of yoga and nature in gracious community at Ruscombe Holistic Community Health Center this spring! \nIn this class your senses will be bathed in the healing sensations of the beautiful grounds of Ruscombe Mansion\, supporting the nurturing of your nervous system through the ancient traditions of Hatha\, Kripalu\, and Ashtanga yoga including breathwork; slow/gentle mindful movement\, and meditation in savasana. \nResearch continues to grow steadily on the immense impact of yoga and nature on our mind\, bodies\, and spirits. Collectively\, yoga and eco-therapy have hundreds of studies showing decrease in pain\, enhanced brain function\, decreased anxiety and depression symptoms\, improved concentration and focus\, lowered blood pressure\, and increases in dopamine\, serotonin\, and oxytocin\, just to name a few benefits. Poly-Vagal Nerve theory is one way to understand this impact\, as our Vagus Nerve\, or wandering nerve\, carries information from our environment into our nervous system and up to our brain\, then back down to our bodies\, telling it how to respond. As we attend to the Vagus Nerve through yoga and nature we can begin to build a healthy relationship with our nervous system\, body\, mind\, and soul to help it at any given moment. For example\, when we learn how to move and breathe on the mat\, we can calm ourselves down in times of threat in the world. \nWe’ll become the observers and befriend our nervous systems for optimal existence in this tremendously stressful world. Each session will have a theme: \n\nSession 1: Air and Awareness\nSession 2: Earth and Interbeing\nSession 3: Water and Wonder\nSession 4: Fire and Freedom\nSession 5: Ether and Enlightenment\nSession 6: Animals and Animism\nSession 7: Ancestors and Attunement\nSession 8: Plants and Possibilities\nSession 9: Root and Renew\n\nPlease wear comfortable clothing\, and bring anything that makes you feel safe. Water is highly recommended. We have mats\, bolsters\, blankets\, blocks\, and straps. Weather permitting we will be outside\, and accessing nature’s elements with gratitude. Please come a few minutes before 6:30 to settle in. Be well! \nElizabeth McCarthy is a yoga therapist\, owner of Healing Self Wellness\, mom\, and wisdom seeker. Her ancestry includes\, Wyandotte Native American\, French\, German\, and Scotch-Irish. She has been a licensed clinical professional counselor for 20 years\, and yoga teacher for 7 years. Her passion lies in sharing the healing power of yoga and nature for trauma and other mental health concerns through over 90 hours of specialized training in these areas. \nCost $20/ Class \n$160 / Series \n25% of proceeds goes to Ruscombe Community Scholarship Fund \nRegister here
URL:https://ruscombe.org/event/root-renew-therapeutic-eco-yoga-for-stress-resilience/2025-04-28/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T140000
DTEND;TZID=America/New_York:20250426T170000
DTSTAMP:20260609T225442
CREATED:20250128T000850Z
LAST-MODIFIED:20250128T001408Z
UID:10002263-1745676000-1745686800@ruscombe.org
SUMMARY:Reiki I course
DESCRIPTION:Register here:  tinyurl.com/ruscombereiki \nThis course offers a profound yet accessible foundation in Reiki\, suitable for everyone\, from complete beginners to experienced bodyworkers. Spread over three months\, this 36-hour curriculum provides a supportive environment for gradual learning and practice integration. Through personalized\, hands-on instruction\, students explore the history\, ethics\, and core techniques of Reiki\, learning self-treatment and how to work with others. The curriculum covers Reiki’s origins\, the principles of energy work in this lineage\, and practical steps for incorporating Reiki into daily life\, with ongoing teacher support\, group practice\, and initiations. Upon completion\, students earn a Level I certification and gain the tools to foster wellness in themselves and others. \n2 – 5pm Saturdays\, 12 weeks\, March – May 2025 (no class 4/12 or 4/19). $450/student for the entire course. \nNereus North Goldstar is a Crystal Resonance Therapist and Reiki Teacher who coaches people through transformation with grounded\, metaphysical practices. He co-authored the book and deck Mood Crystals\, which can be read in English\, French\, Italian\, and is forthcoming in German\, Czech\, and Dutch. Working with clients in person and through distance healing sessions\, Nereus also shares a free monthly email newsletter about practical ways to work with crystals and other healing modalities in our everyday lives. Nereus is teaching a 12 week long Reiki Level 1 course at Ruscombe Community in Baltimore in the spring of 2025. Visit crystalswithnereus.com to learn more.
URL:https://ruscombe.org/event/reiki-i-course/2025-04-26/
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://ruscombe.org/wp-content/uploads/Poster-Reiki-1-Spring-2025-Ruscombe-Community-Nereus-Goldstar-1.jpg
END:VEVENT
END:VCALENDAR