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DTSTART;TZID=America/New_York:20260920T093000
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SUMMARY:Hatha Yoga w/ Elisabeth Gambino
DESCRIPTION:Hatha yoga is the physical practice of yoga. In this 75 minute all levels class\, learn to build a safe\, alignment focused yoga practice and adapt it to your body; build strength\, flexibility\, mindfulness\,  and increased physical wellbeing.  Each session will have a specific physical or energetic focus\, freeing your body from movement patterns and opening your anatomy for a deeper embodied mindfulness.  These structured classes will help you to build a therapeutic home practice\, tailoring your practice to your needs!   Student suggestions are welcome at each session. Meets in the Community Hall. \nTopic: Divine Creativity \ne-booklets provided \nOPEN TO ALL
URL:https://ruscombe.org/event/hatha-yoga-w-elisabeth-gambino-2/2026-09-20/
LOCATION:Ruscombe Mansion Community Health Center\, 4801 and 4803 Yellowwood Avenue\, Baltimore\, MD\, 21209\, United States
CATEGORIES:Workshop
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