BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ruscombe Community, Inc. - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ruscombe Community, Inc.
X-ORIGINAL-URL:https://ruscombe.org
X-WR-CALDESC:Events for Ruscombe Community, Inc.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260610T123000
DTSTAMP:20260609T201513
CREATED:20260421T204606Z
LAST-MODIFIED:20260421T204804Z
UID:10002642-1778925600-1781094600@ruscombe.org
SUMMARY:Embodied Comedy: Improv for the Nervous System
DESCRIPTION:Embodied Comedy is a 4 week experiential course that uses the tools of improv\, nervous system theory and sacred theater somatics to help participants deepen their capacity for presence\, increase their embodied confidence and develop a more responsive relationship with their nervous systems. \nThrough a series of playful exercises\, group practices\, and guided reflection\, participants learn how to notice their internal states\, shift out of stuck patterns\, and access greater creativity\, confidence\, and connection. \nOver the 4 weeks\, participants build a personalized toolkit of somatic practices they can use in everyday life to regulate their nervous systems\, return to the present moment\, and move through challenges with greater ease. The course is designed to cultivate psychological safety while gently expanding each person’s capacity for expression\, risk-taking\, and authentic participation. \nNo improv or performance experience is required. The only prerequisite is a willingness to show up\, be present\, and explore through play.
URL:https://ruscombe.org/event/embodied-comedy-improv-for-the-nervous-system/2026-05-16/
LOCATION:Ruscombe Mansion Community Health Center\, 4801 and 4803 Yellowwood Avenue\, Baltimore\, MD\, 21209\, United States
CATEGORIES:Class,Workshop
ATTACH;FMTTYPE=image/webp:https://ruscombe.org/wp-content/uploads/Screenshot_20260412-123531.webp
GEO:39.3475913;-76.6574517
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue Baltimore MD 21209 United States;X-APPLE-RADIUS=500;X-TITLE=4801 and 4803 Yellowwood Avenue:geo:-76.6574517,39.3475913
END:VEVENT
END:VCALENDAR