May is Allergy & Asthma awareness month.

Try this pleasant seasonal tea of nettle leaves, elder flowers and berries, and mullein leaves

Nettles: limits histamine release, tonifies mucous membranes, reduces production of excess mucus, helps lymph system remove wastes and toxins, allergens among them

Elder: limits histamine release, reduces mucous membrane swelling

Mullein: helps reduce flow of mucous with sense of heat, inflammation, soothes irritation to reduce cough.

Contact Sara Eisenberg at: 410-323-9815
or
Ruscombe Mansion, Central Office 410-367-7300

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Ruscombe Mansion- 4801 & 4803 Yellowwood Ave. Baltimore, MD 21209 Phone: 410-367-7300